Pea And Spring Onion Soup Recipe
A vegetarian Continental recipe with green peas (matar) - steamed, spring onion greens - roughly chopped, - 5 spring onion (bulb & greens) - chopped. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
12 steps- 1
To begin making Pea And Spring Onion Soup, separate greens from spring onion
green peas (matar) - steamed(2 cup)spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 2
Chop the spring onion and set aside
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 3
Similarly chop the spring onion greens and keep in a separate bowl
green peas (matar) - steamed(2 cup)spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 4
In a large pot simmer vegetable stock over low flame so that it remain hot while adding to the soup
vegetable stock(500 ml) - 5
Heat olive oil in a saucepan over medium heat; add chopped spring onion and garlic
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4)cloves garlic - smashed(4)extra virgin olive oil(2 tablespoon) - 6
Sauté until onion turn translucent but not brown for about 1 to 2 minutes
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 7
Once cooked the spring onions are through, add peas, spring greens and sauté for 2 minutes more
green peas (matar) - steamed(2 cup)spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 8
Season with salt and pepper
salt - to tasteblack pepper powder(2 teaspoon)black pepper powder - to taste - 9
Puree the green peas mixture in a mixer along with the vegetable stock into a smooth puree
green peas (matar) - steamed(2 cup)vegetable stock(500 ml) - 10
Check the salt and pepper and adjust to suit your taste
salt - to tasteblack pepper powder(2 teaspoon)black pepper powder - to taste - 11
When you are ready to serve the Pea and Spring Onion Soup , bring the soup to a brisk boil over Saucepan
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 12
Serve Pea And Spring Onion Soup along with Whole Wheat Rosemary Focaccia Bread as a weeknight meal appetizer
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4)
Rate this recipe
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Pea And Spring Onion Soup Recipe
A vegetarian Continental recipe with green peas (matar) - steamed, spring onion greens - roughly chopped, - 5 spring onion (bulb & greens) - chopped. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
12 steps- 1
To begin making Pea And Spring Onion Soup, separate greens from spring onion
green peas (matar) - steamed(2 cup)spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 2
Chop the spring onion and set aside
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 3
Similarly chop the spring onion greens and keep in a separate bowl
green peas (matar) - steamed(2 cup)spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 4
In a large pot simmer vegetable stock over low flame so that it remain hot while adding to the soup
vegetable stock(500 ml) - 5
Heat olive oil in a saucepan over medium heat; add chopped spring onion and garlic
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4)cloves garlic - smashed(4)extra virgin olive oil(2 tablespoon) - 6
Sauté until onion turn translucent but not brown for about 1 to 2 minutes
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 7
Once cooked the spring onions are through, add peas, spring greens and sauté for 2 minutes more
green peas (matar) - steamed(2 cup)spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 8
Season with salt and pepper
salt - to tasteblack pepper powder(2 teaspoon)black pepper powder - to taste - 9
Puree the green peas mixture in a mixer along with the vegetable stock into a smooth puree
green peas (matar) - steamed(2 cup)vegetable stock(500 ml) - 10
Check the salt and pepper and adjust to suit your taste
salt - to tasteblack pepper powder(2 teaspoon)black pepper powder - to taste - 11
When you are ready to serve the Pea and Spring Onion Soup , bring the soup to a brisk boil over Saucepan
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4) - 12
Serve Pea And Spring Onion Soup along with Whole Wheat Rosemary Focaccia Bread as a weeknight meal appetizer
spring onion greens - roughly chopped(1 cup)- 5 spring onion (bulb & greens) - chopped(4)
Rate this recipe
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