Spinach Egg Muffins Recipe
A eggetarian Continental recipe with whole eggs, onion, spinach leaves (palak). Ready in 30 min, serves 6.
Curated byLucas Dubois🇫🇷
Instructions
13 steps- 1
To bgein making the Spinach Egg Muffins recipe, preheat oven to 180°C
spinach leaves (palak)(1 cup) - 2
Grease the muffin tray with oil
- 3
Heat a heavy bottomed pan adding oil, add chopped onion and saute until translucent
onion(1)teaspoons garlic - chopped(2) - 4
Add chopped tomato and cook until mushy
tomato(1/2)teaspoons garlic - chopped(2) - 5
Once the tomatoes are mushy, add washed spinach leaves and saute for a minute until it shrinks
spinach leaves (palak)(1 cup)tomato(1/2) - 6
Switch off the flame
- 7
Take a mixing bowl, break eggs and add to the bowl
whole eggs(4) - 8
Now add salt, pepper powder, garlic and saute spinach mixture to the eggs in bowl
whole eggs(4)spinach leaves (palak)(1 cup)salt - to tasteblack pepper powder(1 teaspoon)teaspoons garlic - chopped(2) - 9
Whisk well until combined
- 10
Ladle the egg mixture into greased muffin tray and bake for 15-20 minutes until the top becomes little firm
- 11
Allow it to cool completely
- 12
Remove from the tray using spoon
- 13
Serve Spinach Egg Muffins for breakfast with Orange Juice or for tea time snacks with a cup of Adrak Chai
spinach leaves (palak)(1 cup)
Rate this recipe
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Spinach Egg Muffins Recipe
A eggetarian Continental recipe with whole eggs, onion, spinach leaves (palak). Ready in 30 min, serves 6.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
13 steps- 1
To bgein making the Spinach Egg Muffins recipe, preheat oven to 180°C
spinach leaves (palak)(1 cup) - 2
Grease the muffin tray with oil
- 3
Heat a heavy bottomed pan adding oil, add chopped onion and saute until translucent
onion(1)teaspoons garlic - chopped(2) - 4
Add chopped tomato and cook until mushy
tomato(1/2)teaspoons garlic - chopped(2) - 5
Once the tomatoes are mushy, add washed spinach leaves and saute for a minute until it shrinks
spinach leaves (palak)(1 cup)tomato(1/2) - 6
Switch off the flame
- 7
Take a mixing bowl, break eggs and add to the bowl
whole eggs(4) - 8
Now add salt, pepper powder, garlic and saute spinach mixture to the eggs in bowl
whole eggs(4)spinach leaves (palak)(1 cup)salt - to tasteblack pepper powder(1 teaspoon)teaspoons garlic - chopped(2) - 9
Whisk well until combined
- 10
Ladle the egg mixture into greased muffin tray and bake for 15-20 minutes until the top becomes little firm
- 11
Allow it to cool completely
- 12
Remove from the tray using spoon
- 13
Serve Spinach Egg Muffins for breakfast with Orange Juice or for tea time snacks with a cup of Adrak Chai
spinach leaves (palak)(1 cup)
Rate this recipe
