What2Eat
Dahi Suran Ki Sabzi Recipe (Stir Fried Yam in Dry Yogurt Curry Recipe)
North Indian RecipesLunchVegetarian

Dahi Suran Ki Sabzi Recipe (Stir Fried Yam in Dry Yogurt Curry Recipe)

A vegetarian North Indian Recipes recipe with elephant yam (suran/senai/ratalu) - peeled and diced, curd (dahi / yogurt), cumin seeds (jeera). Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs69g
Protein28g
Fats18g
Servings Scaler
4

Instructions

10 steps
  1. 1

    We begin making the Dahi Suran Ki Sabzi Recipe ( Stir-Fried Yam in Dry Yogurt Curry Recipe) by cooking the yam pieces in a pressure cooker for 4 whistles till it is soft and firm

    sunflower oil - for cooking
  2. 2

    Once done let it rest till the pressure is all released completely

  3. 3

    Then heat a nonstick pan with oil, add cumin seeds and let it splutter for few seconds

    cumin seeds (jeera)(1/2 teaspoon)
  4. 4

    Once done add the boiled yam pieces

  5. 5

    Sprinkle all the spice powders that are mentioned in the list, season it well

    turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)garam masala powder(1 teaspoon)
  6. 6

    Reduce the heat and add the curd

    curd (dahi / yogurt)(3 tablespoon)
  7. 7

    Stir thoroughly till is evenly coated

  8. 8

    You can add in some water for not letting it burnt

  9. 9

    Add some chopped coriander leaves and serve hot

    sprig coriander (dhania) leaves - chopped for garnish(2)
  10. 10

    Serve the Dahi Suran Ki Sabzi Recipe ( Stir-Fried Yam in Dry Yogurt Curry Recipe) with hot Phulka or Masala Roti Recipe | Soft and Spicy Indian Flat Bread

    garam masala powder(1 teaspoon)

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