What2Eat
Sweet And Sour Vegetables With Paneer Curry Recipe
AsianDinnerVegetarian

Sweet And Sour Vegetables With Paneer Curry Recipe

A vegetarian Asian recipe with cauliflower (gobi) - florets, carrot (gajjar) - cut into rounds, paneer (homemade cottage cheese) - cut into cubes. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
865kcal
Estimated Cost
475-625
Carbs97g
Protein54g
Fats29g
Servings Scaler
4

Instructions

22 steps
  1. 1

    To begin making the Sweet And Sour Vegetables With Paneer Curry, do make sure you have all the ingredients ready and the vegetables cut in the desired shapes and sizesTo make the sauce for the curry, combine all the ingredients in the sauce by adding 1/2 cup of water

    paneer (homemade cottage cheese) - cut into cubes(100 grams)green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)
  2. 2

    Whisk well

  3. 3

    Place the ingredients in a saucepan and bring the mixture to a boil stirring continuously to lumps don’t form

    green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)
  4. 4

    Once the sauce thickens, adjust the thickness of the sauce by adding more or less water

    green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)
  5. 5

    Check the salt and spice levels and add more of the sauces if needed

    green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)salt - to taste.
  6. 6

    Keep this sauce aside, while we proceed to prepare the vegetables

    green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)
  7. 7

    Heat a teaspoon of oil in a wok over a high flame and add the garlic, ginger and the vegetables

    cloves garlic - grated(2)inch ginger - grated(1)
  8. 8

    Sprinkle some salt and stir-fry until the vegetables are cooked and lightly tender

    salt - to taste.
  9. 9

    You can optionally cover the wok and cook on medium heat

  10. 10

    This creates a steam that helps the vegetables in the wok to cook faster

  11. 11

    Once the vegetables are done, add in the prepared sauce, paneer and bring the mixture to a boil

    paneer (homemade cottage cheese) - cut into cubes(100 grams)green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)
  12. 12

    Once the vegetables get well coated with the sauce, do a taste check

    green chilli sauce(1 tablespoon)soy sauce(1/4 teaspoon)mixed herbs (dried) - like rosemary or coriander to tastered chilli flakes - to taste
  13. 13

    Adjust salt and spice levels to suit your taste

    mixed herbs (dried) - like rosemary or coriander to tastesalt - to taste.red chilli flakes - to taste
  14. 14

    Keep aside until we get the oatmeal ready to serve it along with

  15. 15

    And finally to make the savory oatmeal, cook the oatmeal along with water, until thick and creamy

  16. 16

    Stir in some low fat milk, salt and pepper

    milk(1/4 cup)salt - to taste.
  17. 17

    Keep aside

  18. 18

    Heat oil in a pan or a wok, add the mushrooms, sprinkle some salt and herbs and stir-fry for a few seconds until soft

    button mushrooms(250 grams)mixed herbs (dried) - like rosemary or coriander to tastesalt - to taste.
  19. 19

    As soon as you notice the mushrooms will give out some water and you notice they are cooked, turn off the heat

    button mushrooms(250 grams)
  20. 20

    Add the mushrooms along with the water to the cooked oatmeal

    button mushrooms(250 grams)
  21. 21

    Check the salt and pepper and adjust to suit taste

    mixed herbs (dried) - like rosemary or coriander to tastesalt - to taste.red chilli flakes - to taste
  22. 22

    Sweet And Sour Vegetables With Paneer Curry with Vegetarian Hakka Noodles or Chinese Fried Rice for a weeknight dinner

    paneer (homemade cottage cheese) - cut into cubes(100 grams)

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