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Spinach Tomato Soup Italian Style Recipe
Italian RecipesDinnerVegetarian

Spinach Tomato Soup Italian Style Recipe

A vegetarian Italian Recipes recipe with onion - finely chopped, carrots (gajjar) - chopped into circles, spinach - blanched and shredded. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs86g
Protein35g
Fats23g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To begin making the Spinach Tomato Soup Italian Style recipe, heat Olive oil in a pan and once it is hot enough, add crushed garlic and cook for few seconds

    spinach - blanched and shredded(2 cups)cloves garlic - crushed(5)extra virgin olive oil(1 tablespoon)
  2. 2

    Now add chopped onion into the pan and cook for a minute

    onion - finely chopped(1)carrots (gajjar) - chopped into circles(2)
  3. 3

    Once the onion has become translucent, we need to add paprika powder, black pepper powder, oregano and give it a stir

    onion - finely chopped(1)paprika powder(1/2 tablespoon)dried oregano(1 tablespoon)black pepper powder(1 tablespoon)
  4. 4

    Now add blanched spinach, slightly pureed tomatoes, chopped carrots and salt into the pan

    onion - finely chopped(1)carrots (gajjar) - chopped into circles(2)spinach - blanched and shredded(2 cups)tomatoes - pureed(3)salt - salt
  5. 5

    Mix everything well and cook for few seconds

  6. 6

    Add the vegetable stock now and stir it again

    vegetable stock(4 cups)
  7. 7

    Now you can add white vinegar if you want to give a tangy twist to this soup otherwise you can skip this step

    white vinegar - optional(1/2 tablespoon)
  8. 8

    Let the soup cook on low heat and keep stirring in between

  9. 9

    After 15-20 minutes, you will realise that the soup has started thickening and at this point, you can add the boiled pasta and red chili flakes

    red chilli flakes(1/2 tablespoon)penne pasta - boiled(1/2 cup)
  10. 10

    Do a taste check and see if you need to add more salt or black pepper as per your taste

    black pepper powder(1 tablespoon)salt - salt
  11. 11

    Now let the soup cook for another 10 minutes and add baby spinach (Blanched)

    spinach - blanched and shredded(2 cups)
  12. 12

    Cook for another 5 minutes and your soup is ready

  13. 13

    Serve hot

  14. 14

    Serve Spinach Tomato Soup Italian Style along with Garlic bread for a light and delicious dinner

    spinach - blanched and shredded(2 cups)cloves garlic - crushed(5)

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