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Soft & Delicious Ragi Mudde Recipe - Karnataka Style Ragi Balls
KarnatakaLunchDiabetic Friendly

Soft & Delicious Ragi Mudde Recipe - Karnataka Style Ragi Balls

A diabetic friendly Karnataka recipe with -1/ hot water, ragi flour (finger millet/ nagli), tablespoons ghee. Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
420kcal
Estimated Cost
120-270
Carbs45g
Protein22g
Fats17g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Ragi Mudde Recipe, heat 2-1/2 cups of water in a saucepan and add salt to it

    -1/ hot water(2 cups)ragi flour (finger millet/ nagli)(1 cup)salt - to taste
  2. 2

    Once it starts to boil, reduce the flame and add 3 tablespoons of ragi flour and whisk till there are no lumps formed and it slowly starts to thicken

    ragi flour (finger millet/ nagli)(1 cup)tablespoons ghee(2)
  3. 3

    Now, add the remaining ragi flour spoon by spoon and keep stirring so that there are no lumps

    ragi flour (finger millet/ nagli)(1 cup)
  4. 4

    Make sure the heat is on low and ensure you keep stirring until it thickens completely

  5. 5

    If you are making a larger quantity, then cover with a lid and leave the ragi aside to cook for about 5 minutes, until you notice it has thickened

    ragi flour (finger millet/ nagli)(1 cup)
  6. 6

    Once you notice the ragi has thickened, continue stirring and add 2 tablespoons of ghee and keep stirring until you see the ragi has got a shine on it

    ragi flour (finger millet/ nagli)(1 cup)tablespoons ghee(2)
  7. 7

    It takes a good 10 minutes to make ragi mudde from 1 cup of ragi flour

    ragi flour (finger millet/ nagli)(1 cup)
  8. 8

    Give the ragi mudde a taste and it should not feel raw

    ragi flour (finger millet/ nagli)(1 cup)salt - to taste
  9. 9

    In order to shape ragi mudde to balls, grease a bowl with oil or ghee

    ragi flour (finger millet/ nagli)(1 cup)tablespoons ghee(2)
  10. 10

    Place 2 large tablespoons of ragi mudde and start twirling it around till it forms a nice smooth ball

    ragi flour (finger millet/ nagli)(1 cup)tablespoons ghee(2)
  11. 11

    Once done, the ragi mudde can be served hot

    ragi flour (finger millet/ nagli)(1 cup)
  12. 12

    Note that the ragi mudde needs to be shaped into a ball while it is hot

    ragi flour (finger millet/ nagli)(1 cup)
  13. 13

    Using a small bowl, helps in shaping the ragi mudde

    ragi flour (finger millet/ nagli)(1 cup)
  14. 14

    Serve the Ragi Mudde Recipe along with Chicken Saaru, or Huli Soppu Saaru Recipe and Sabbasige palya to enjoy your lunch

    ragi flour (finger millet/ nagli)(1 cup)
  15. 15

    The Ragi Mudde Recipe can also be served for an Indian Diabetic Lunch or dinner along with a Sabbasige palya and Raita

    ragi flour (finger millet/ nagli)(1 cup)

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