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Karnataka Style Sorakkai Palya Recipe - Karnataka Style Bottle Gourd Sabzi
KarnatakaLunchVegetarian

Karnataka Style Sorakkai Palya Recipe - Karnataka Style Bottle Gourd Sabzi

A vegetarian Karnataka recipe with bottle gourd (lauki) - peeled and chopped, tomato - chopped, cumin seeds (jeera). Ready in 40 min, serves 3.

Curated byKavya Sharma🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs70g
Protein36g
Fats10g
Servings Scaler
3

Instructions

6 steps
  1. 1

    We begin making the Karnataka Style Sorakkai Palya Recipe (Pressure Cooked Bottle Gourd Recipe) by heating oil in the pressure cooker, temper the cumin seeds and add the curry leaves

    bottle gourd (lauki) - peeled and chopped(1)cumin seeds (jeera)(1 teaspoon)sprig curry leaves(1)
  2. 2

    Let the curry leaves splutter for few seconds

    sprig curry leaves(1)
  3. 3

    Then add the chopped tomato, saute with little salt till it is mushy and is cooked, at this point, you can add in the spice powders like turmeric powder, red chilli powder, and sambar powder and also mix in the chopped bottle gourd

    bottle gourd (lauki) - peeled and chopped(1)tomato - chopped(1)turmeric powder (haldi)(1 teaspoon)red chilli powder(1 teaspoon)sambar powder(2 tablespoon)salt - to taste
  4. 4

    Check for seasoning if required

  5. 5

    Once it is evenly coated, add 1/2 cup water and pressure cook it for 3 whistles till it is done, let the pressure release naturally and then serve hot

  6. 6

    Serve Karnataka Style Sorakkai Palya Recipe along with Mixed Vegetable Sambar and Steamed Rice for a weekday meal

    sambar powder(2 tablespoon)

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