Sindhi Sai Bhaji Recipe - Sindhi Sai Bhaji Recipe
A diabetic friendly Sindhi recipe with spinach - finely chopped, fenugreek - finely chopped, heart leaves - finely chopped. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
16 steps- 1
To make Sindhi Sai Bhaji recipe, first wash and soak chana dal and green moong dal in water for 30 minutes
chana dal - washed and soaked(1/4 cup)green moong dal - split(1/4 cup)green beans - finely chopped(1/2 cup)green chillies - finely chopped(2) - 2
Wash and cut the sari vegetable thoroughly and keep it separately
- 3
Heat the oil in a pressure cooker
- 4
Add onion and cook till it becomes soft
- 5
Now add ginger, green chilies and cook for 30 seconds
green moong dal - split(1/4 cup)green beans - finely chopped(1/2 cup)inch ginger - finely chopped(1)green chillies - finely chopped(2) - 6
After 30 seconds, add carrots, beans, brinjals, gourd, tomatoes and cook for 2 to 3 minutes
/2 carrots - finely chopped(1 cup)green beans - finely chopped(1/2 cup)gourd - finely chopped(1/2 cup)tomato - finely chop(1) - 7
Add chana dal, green moong dal, coriander powder, turmeric powder, salt and cook for 1 minute
chana dal - washed and soaked(1/4 cup)green moong dal - split(1/4 cup)green beans - finely chopped(1/2 cup)green chillies - finely chopped(2)salt - as per tasteturmeric powder(1 teaspoon)coriander powder(1 tablespoon)red chilli powder(1 tablespoon) - 8
Now add spinach, fenugreek and mix
spinach - finely chopped(1 cup)fenugreek - finely chopped(1 cup) - 9
Add 2 cups of water, close the cooker and cook until 4 to 5 cities come
- 10
Turn off the gas and let the pressure drain automatically
- 11
With the help of masher, mash it and keep it aside
- 12
For tempering, heat ghee in a tempering pan
ghee(1 tablespoon)ghee(1 tablespoon) - 13
Add the garlic and cook till it turns light brown
cloves garlic - finely chopped(4) - 14
Now add red chillies to it and turn off the gas after 10 seconds
green chillies - finely chopped(2)red chilli powder(1 tablespoon) - 15
Delve, mix and serve in the bhaji
- 16
Serve Sindhi Sai Bhaji recipe with Bhuga rice, Sidhi Koki and gourd raita for dinner
gourd - finely chopped(1/2 cup)
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Sindhi Sai Bhaji Recipe - Sindhi Sai Bhaji Recipe
A diabetic friendly Sindhi recipe with spinach - finely chopped, fenugreek - finely chopped, heart leaves - finely chopped. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
16 steps- 1
To make Sindhi Sai Bhaji recipe, first wash and soak chana dal and green moong dal in water for 30 minutes
chana dal - washed and soaked(1/4 cup)green moong dal - split(1/4 cup)green beans - finely chopped(1/2 cup)green chillies - finely chopped(2) - 2
Wash and cut the sari vegetable thoroughly and keep it separately
- 3
Heat the oil in a pressure cooker
- 4
Add onion and cook till it becomes soft
- 5
Now add ginger, green chilies and cook for 30 seconds
green moong dal - split(1/4 cup)green beans - finely chopped(1/2 cup)inch ginger - finely chopped(1)green chillies - finely chopped(2) - 6
After 30 seconds, add carrots, beans, brinjals, gourd, tomatoes and cook for 2 to 3 minutes
/2 carrots - finely chopped(1 cup)green beans - finely chopped(1/2 cup)gourd - finely chopped(1/2 cup)tomato - finely chop(1) - 7
Add chana dal, green moong dal, coriander powder, turmeric powder, salt and cook for 1 minute
chana dal - washed and soaked(1/4 cup)green moong dal - split(1/4 cup)green beans - finely chopped(1/2 cup)green chillies - finely chopped(2)salt - as per tasteturmeric powder(1 teaspoon)coriander powder(1 tablespoon)red chilli powder(1 tablespoon) - 8
Now add spinach, fenugreek and mix
spinach - finely chopped(1 cup)fenugreek - finely chopped(1 cup) - 9
Add 2 cups of water, close the cooker and cook until 4 to 5 cities come
- 10
Turn off the gas and let the pressure drain automatically
- 11
With the help of masher, mash it and keep it aside
- 12
For tempering, heat ghee in a tempering pan
ghee(1 tablespoon)ghee(1 tablespoon) - 13
Add the garlic and cook till it turns light brown
cloves garlic - finely chopped(4) - 14
Now add red chillies to it and turn off the gas after 10 seconds
green chillies - finely chopped(2)red chilli powder(1 tablespoon) - 15
Delve, mix and serve in the bhaji
- 16
Serve Sindhi Sai Bhaji recipe with Bhuga rice, Sidhi Koki and gourd raita for dinner
gourd - finely chopped(1/2 cup)
Rate this recipe
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