What2Eat
Sindhi Kadhi (Recipe In Hindi)
SindhiLunchHigh Protein

Sindhi Kadhi (Recipe In Hindi)

A high protein Sindhi recipe with arhar dal, tomato, okra - cut it straight. Ready in 1h 10m, serves 2.

Curated byKavya Sharma🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs73g
Protein27g
Fats36g
Servings Scaler
2

Instructions

19 steps
  1. 1

    To make Sindhi Kadhi, first wash and soak the lentils for 1/2 hour

    jaggery - make powder(1 tablespoon)
  2. 2

    Now pour it into the pressure cooker with water as per use

  3. 3

    Now put the chopped tomatoes in the cooker and close the cooker

    tomato(1)
  4. 4

    Cook till 3 cities come and then close the cooker

  5. 5

    Open the cooker after it cools down and mash the lentils

  6. 6

    Now heat oil in a pan

  7. 7

    After it is hot, add okra and cook it until the lady finger crisps

    okra - cut it straight(1 cup)
  8. 8

    After crisping, take out the lady finger and keep it aside

  9. 9

    Add some more oil to the same pan

  10. 10

    After heating, add mustard seeds, fenugreek seeds, asafoetida, curry leaves and dry red chillies

    fenugreek seeds(1 teaspoon)mustard(1 teaspoon)dry red chillies(2)curry leaves(10)red chilli powder(1 teaspoon)
  11. 11

    Allow to cook for 15 seconds

  12. 12

    After 15 seconds add gram flour and roast it well until it turns brown

    tablespoons flour(2 gram)
  13. 13

    After roasting, add water slowly and keep stirring so that there are no lumps

  14. 14

    After adding water and gram flour, add dal to it and mix

    tablespoons flour(2 gram)
  15. 15

    Now add tamarind paste, jaggery and mix it

    tamarind paste(1 tablespoon)jaggery - make powder(1 tablespoon)
  16. 16

    Let it boil and cook for 3 to 5 minutes

  17. 17

    Finally add okra in it and let it cook for 5 minutes

    okra - cut it straight(1 cup)
  18. 18

    Serve hot after cooking

  19. 19

    Serve Sindhi Kadhi with rice and sprinkles for dinner

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