South Indian RecipesLunchVegetarian

Seppankizhangu Roast (South Indian Style Arbi Fry) Recipe

Name: Seppankizhangu Roast (South Indian Style Arbi Fry) Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Cuisine: South Indian Recipes
Ingredients: 500 grams colocasia root (arbi); 2 teaspoon gram flour (besan); 2 teaspoon rice flour; 1 teaspoon red chilli powder; 1 teaspoon coriander powder (dhania); 1 teaspoon turmeric powder (haldi); sunflower oil - to cook; salt - to taste

A vegetarian South Indian Recipes recipe with colocasia root (arbi), gram flour (besan), rice flour. Ready in 55 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories

480kcal

Estimated Cost

₹200-350

Carbs62g

Protein29g

Fats13g

Servings Scaler

Instructions

10 steps

1
To begin making Seppakizhangu Roast (South Indian Style Arbi Fry) Recipe, take the arbi and pressure cook them with enough water for 1 whistle
sunflower oil - to cook
2
Switch off the heat and release the pressure, this will avoid the overcooking of arbi
sunflower oil - to cook
3
Now peel the skin of the arbi, cut each one of them into 2-3 pieces and keep it aside
4
Take a big bowl, add all the dry ingredients except oil and mix well
5
Now add the arbi mix it lightly to coat all the vegetable with spices
6
Marinate the arbi/ colocasia in this mix for 20 minutes
colocasia root (arbi)(500 grams)
7
Heat oil in a pan on medium heat, add the marinated arbi and give it a gentle stir
8
Let the arbi cook and get roasted in medium heat, occasionally give it a gentle stir
sunflower oil - to cook
9
Serve the Seppakizhangu Roast (South Indian Style Arbi Fry) Recipe with Steamed Rice and Rasam
rice flour(2 teaspoon)
10
This also makes a great combination with hot Phulkas or Chapatis

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Recipe Source: archanaskitchen.com

South Indian RecipesLunchVegetarian

Seppankizhangu Roast (South Indian Style Arbi Fry) Recipe

A vegetarian South Indian Recipes recipe with colocasia root (arbi), gram flour (besan), rice flour. Ready in 55 min, serves 4.

Curated byAditi Iyer🇮🇳

Cook Time55 min

Calories

480kcal

Est. Cost₹200-₹350

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

62g(52%)

Protein

29g(24%)

Fats

13g(24%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

10 steps

1
To begin making Seppakizhangu Roast (South Indian Style Arbi Fry) Recipe, take the arbi and pressure cook them with enough water for 1 whistle
sunflower oil - to cook
2
Switch off the heat and release the pressure, this will avoid the overcooking of arbi
sunflower oil - to cook
3
Now peel the skin of the arbi, cut each one of them into 2-3 pieces and keep it aside
4
Take a big bowl, add all the dry ingredients except oil and mix well
5
Now add the arbi mix it lightly to coat all the vegetable with spices
6
Marinate the arbi/ colocasia in this mix for 20 minutes
colocasia root (arbi)(500 grams)
7
Heat oil in a pan on medium heat, add the marinated arbi and give it a gentle stir
8
Let the arbi cook and get roasted in medium heat, occasionally give it a gentle stir
sunflower oil - to cook
9
Serve the Seppakizhangu Roast (South Indian Style Arbi Fry) Recipe with Steamed Rice and Rasam
rice flour(2 teaspoon)
10
This also makes a great combination with hot Phulkas or Chapatis