North Indian RecipesLunchDiabetic Friendly

Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe)

Name: Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: North Indian Recipes
Ingredients: 1 cup rajgira flour (amaranth flour); 2 potato (aloo) - boiled; 1 cup paneer (homemade cottage cheese) - grated; 2 green chillies - finely chopped; 1 teaspoon turmeric powder (haldi); 1 teaspoon cumin powder (jeera); 2 sprig coriander (dhania) leaves - finely chopped; 1/2 teaspoon whole black peppercorns - ground; salt - or rock salt to taste; sunflower oil - or ghee for cooking

A diabetic friendly North Indian Recipes recipe with rajgira flour (amaranth flour), potato (aloo) - boiled, paneer (homemade cottage cheese) - grated. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

630kcal

Estimated Cost

₹250-400

Carbs63g

Protein24g

Fats32g

Servings Scaler

Instructions

5 steps

1
We begin making the Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe) by Mixing all the ingredients together in a mixing bowl with enough water to a dough consistency
rajgira flour (amaranth flour)(1 cup)paneer (homemade cottage cheese) - grated(1 cup)
2
The rajgira flour is little hard to work with since it does not contain gluten so make sure to have enough flour to dust while rolling the dough
rajgira flour (amaranth flour)(1 cup)
3
Divide the dough into equal portions and roll it onto a board
4
Heat a Flat bottomed pan and add the rolled paratha with some ghee and cook it on both the sides for about 2 minutes
sunflower oil - or ghee for cooking
5
Serve your crispy Rajgira Paneer Paratha with No Onion No Garlic Tomato Chutney making it a delicious meal
rajgira flour (amaranth flour)(1 cup)paneer (homemade cottage cheese) - grated(1 cup)

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Recipe Source: archanaskitchen.com

North Indian RecipesLunchDiabetic Friendly

Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe)

A diabetic friendly North Indian Recipes recipe with rajgira flour (amaranth flour), potato (aloo) - boiled, paneer (homemade cottage cheese) - grated. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time25 min

Calories

630kcal

Est. Cost₹250-₹400

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

63g(40%)

Protein

24g(15%)

Fats

32g(45%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

5 steps

1
We begin making the Rajgira Paneer Paratha Recipe (Navratri Fasting/Vrat Recipe) by Mixing all the ingredients together in a mixing bowl with enough water to a dough consistency
rajgira flour (amaranth flour)(1 cup)paneer (homemade cottage cheese) - grated(1 cup)
2
The rajgira flour is little hard to work with since it does not contain gluten so make sure to have enough flour to dust while rolling the dough
rajgira flour (amaranth flour)(1 cup)
3
Divide the dough into equal portions and roll it onto a board
4
Heat a Flat bottomed pan and add the rolled paratha with some ghee and cook it on both the sides for about 2 minutes
sunflower oil - or ghee for cooking
5
Serve your crispy Rajgira Paneer Paratha with No Onion No Garlic Tomato Chutney making it a delicious meal
rajgira flour (amaranth flour)(1 cup)paneer (homemade cottage cheese) - grated(1 cup)