What2Eat
Roasted Chickpeas Recipe
North Indian RecipesSnackHigh Protein

Roasted Chickpeas Recipe

A high protein North Indian Recipes recipe with /2 kabuli chana (white chickpeas) - soaked in water for 7-8 hours ( overnight), cajun spice mix, garam masala powder. Ready in 50 min, serves 3.

Curated byKavya Sharma🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs59g
Protein22g
Fats18g
Servings Scaler
3

Instructions

12 steps
  1. 1

    To begin making the Roasted Chickpeas, first, Pre-heat the oven to 200 deg Celsius

  2. 2

    Brush some olive oil on a non-stick baking sheet

    -3 extra virgin olive oil(2 tablespoon)
  3. 3

    Drain the chickpeas till all the water is removed

    /2 kabuli chana (white chickpeas) - soaked in water for 7-8 hours ( overnight)(1 cups)
  4. 4

    Use a kitchen towel to soak off the excess moisture

  5. 5

    Whisk together the olive oil, garlic, and salt, in a small bowlToss this together with the chickpeas in a mixing bowl

    -3 extra virgin olive oil(2 tablespoon)garlic - finely chopped(or garlic paste)(1 tablespoon)salt - to taste
  6. 6

    Spread the chickpeas in an even layer on the baking sheet

  7. 7

    Bake till they just start browning about 20-25 minutes

  8. 8

    While they are being baked, stir to mix using a spatula once or twice, to ensure even baking

  9. 9

    Sprinkle the seasoning and mix so that it evenly coats the chickpeas

  10. 10

    Bake Roasted Chickpeas for another 10-12 minutes

  11. 11

    Once done remove form the oven and allow to cool before serving

  12. 12

    Serve on its own or with chopped onions,herbs, with some mulled apple juice as a snack or just with some Masala Chai Recipe - Indian Spiced Tea to enjoy your evening time

    cajun spice mix(1 teaspoon)garam masala powder(1 teaspoon)

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