What2Eat
Kasuri methi leaves recipe
PunjabiLunchHigh Protein

Kasuri methi leaves recipe

A high protein Punjabi recipe with kabuli chana (white chickpeas) - soaked overnight and boiled, kasuri methi (dried fenugreek leaves), tomatoes - pureed. Ready in 35 min, serves 4.

Curated byHarpreet Singh🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs92g
Protein40g
Fats22g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To begin making the Kasuri Methi Chole Recipe, wash and soak the chickpeas overnight and pressure cook for 3 whistles using a pressure cooker and keep aside

    kabuli chana (white chickpeas) - soaked overnight and boiled(400 grams)kasuri methi (dried fenugreek leaves)(1/2 cup)
  2. 2

    Make a smooth puree of the tomatoes and keep aside

    tomatoes - pureed(2)
  3. 3

    Take a pan, dry roast the ingredients mentioned in the spice mix table on low flame till aromatic and grind it to a coarse mix using a mixer grinder and keep aside

  4. 4

    Add oil to the same pan, add the bayleaf, tomato puree, turmeric and red chilli powder and saute for 2 to 3 minutes until the oil separates out

    red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)garam masala powder(1 teaspoon)bay leaf (tej patta)(1)green chilli - finely chopped for garnish(1)
  5. 5

    Now, make a smooth paste of the cashew using a mixer grinder with little water

    cashew nuts(8)
  6. 6

    Add the cashew paste, garam masala and the ground spice mix to the pan and saute until everything comes together

    cashew nuts(8)garam masala powder(1 teaspoon)
  7. 7

    Now, add the kasuri methi, boiled chickpeas and water to your desired consistency

    kabuli chana (white chickpeas) - soaked overnight and boiled(400 grams)kasuri methi (dried fenugreek leaves)(1/2 cup)
  8. 8

    Season with salt and let the gravy simmer for 10 minutes till it become thick and switch off the flame

    salt - to taste
  9. 9

    Garnish with chopped green chillies and serve hot

    red chilli powder(1/2 teaspoon)green chilli - finely chopped for garnish(1)
  10. 10

    Serve the Kasuri Methi Chole Recipe, along with Phulkas and Palak Raita for the weeknight dinner

    kasuri methi (dried fenugreek leaves)(1/2 cup)

Rate this recipe

You might also like

🚀Lazy to cook? Order NowZomatoSwiggy
Original