HyderabadiLunchHigh Protein

Hyderabadi Khatti Dal Recipe (Hyderabadi Tangy Lentil Curry)

Name: Hyderabadi Khatti Dal Recipe (Hyderabadi Tangy Lentil Curry)
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Hyderabadi
Ingredients: 1 cup arhar dal (split toor dal); 1 tomato - finely chopped; 1/2 teaspoon turmeric powder (haldi); 1/2 teaspoon red chilli powder; 1 teaspoon garlic - crushed; 1/2 teaspoon ginger - grated; 3/4 teaspoon green chillies - chopped; 2 -1/ tamarind water; 1 teaspoon sunflower oil; 1 teaspoon mustard seeds; 1 teaspoon cumin seeds (jeera); 2 dry red chillies; 1 sprig curry leaves; 3 cloves garlic - sliced; coriander (dhania) leaves - few

A high protein Hyderabadi recipe with arhar dal (split toor dal), tomato - finely chopped, turmeric powder (haldi). Ready in 1h, serves 4.

Curated byKavya Sharma🇮🇳

Calories

725kcal

Estimated Cost

₹375-525

Carbs73g

Protein27g

Fats36g

Servings Scaler

Instructions

19 steps

1
To begin making the Hyderabadi Khatti Dal Recipe, first clean and wash the dal well under running water
-1/ tamarind water(2)
2
In a pressure cooker, add washed dal, garlic, ginger, turmeric, red chili powder, green chili, tomatoes salt and 2 cups of water
tomato - finely chopped(1)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)garlic - crushed(1 teaspoon)ginger - grated(1/2 teaspoon)green chillies - chopped(3/4 teaspoon)-1/ tamarind water(2)cloves garlic - sliced(3)
3
Cover the pressure cooker and cook until you hear a couple of whistles
4
After a couple of whistles, turn the heat to low and cook for 3 minutes approximately and turn off the heat
5
Allow the pressure in the cooker release naturally
6
Once the pressure has released, open the cooker
7
When the dal is done, whisk the dal well to make it smooth
8
Add tamarind water to the dal and bring the Khatti dal to a brisk boil
-1/ tamarind water(2)
9
Once it comes to a boil, turn the heat to low and set the dal to simmer
10
Next we will prepare the seasoning
11
In a small tadka pan heat oil in medium heat
12
Add the mustard seeds, cumin seeds and allow it to crackle
mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
13
Once it Add garlic and fry until it starts getting golden brown
garlic - crushed(1 teaspoon)cloves garlic - sliced(3)
14
Add curry leaves and red chilies, fry for another few seconds
sprig curry leaves(1)coriander (dhania) leaves - few
15
Pour the tadka over the dal and simmer for 4 to 5 minutes
16
Once done, turn off the heat and the Hyderabadi Khatti Dal recipe is ready
17
Check the salt and adjust to suit your taste
18
Pour the dal into a serving bowl and garnish with chopped coriander leaves and serve warm
tomato - finely chopped(1)green chillies - chopped(3/4 teaspoon)sprig curry leaves(1)coriander (dhania) leaves - few
19
Serve the Hyderabadi Khatti Dal along with Steamed Rice, Kathirikai Roast (brinjal roast) and papad

Rate this recipe

Hyderabadi Chicken Shikampuri Kebab Recipe

⏱️ 55 min

Biryani Masala Powder Recipe - Biryani Masala Powder Recipe

⏱️ 10 min

Hyderabad Soy Biryani Recipe With Vegetables & Palak

⏱️ 90 min

Baingan Musallam Recipe (Mughlai Style Eggplant Simmered In Rich Tomato Curry)

⏱️ 50 min

Back to Discover

Scan to Cook

Open this recipe page on your phone instantly by scanning the QR code.

Recipe Source: archanaskitchen.com

HyderabadiLunchHigh Protein

Hyderabadi Khatti Dal Recipe (Hyderabadi Tangy Lentil Curry)

A high protein Hyderabadi recipe with arhar dal (split toor dal), tomato - finely chopped, turmeric powder (haldi). Ready in 1h, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time1h

Calories

725kcal

Est. Cost₹375-₹525

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

73g(40%)

Protein

27g(15%)

Fats

36g(45%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

Ingredients Checklist

0 OF 15 COLLECTED

Directions

19 steps

1
To begin making the Hyderabadi Khatti Dal Recipe, first clean and wash the dal well under running water
-1/ tamarind water(2)
2
In a pressure cooker, add washed dal, garlic, ginger, turmeric, red chili powder, green chili, tomatoes salt and 2 cups of water
tomato - finely chopped(1)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)garlic - crushed(1 teaspoon)ginger - grated(1/2 teaspoon)green chillies - chopped(3/4 teaspoon)-1/ tamarind water(2)cloves garlic - sliced(3)
3
Cover the pressure cooker and cook until you hear a couple of whistles
4
After a couple of whistles, turn the heat to low and cook for 3 minutes approximately and turn off the heat
5
Allow the pressure in the cooker release naturally
6
Once the pressure has released, open the cooker
7
When the dal is done, whisk the dal well to make it smooth
8
Add tamarind water to the dal and bring the Khatti dal to a brisk boil
-1/ tamarind water(2)
9
Once it comes to a boil, turn the heat to low and set the dal to simmer
10
Next we will prepare the seasoning
11
In a small tadka pan heat oil in medium heat
12
Add the mustard seeds, cumin seeds and allow it to crackle
mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
13
Once it Add garlic and fry until it starts getting golden brown
garlic - crushed(1 teaspoon)cloves garlic - sliced(3)
14
Add curry leaves and red chilies, fry for another few seconds
sprig curry leaves(1)coriander (dhania) leaves - few
15
Pour the tadka over the dal and simmer for 4 to 5 minutes
16
Once done, turn off the heat and the Hyderabadi Khatti Dal recipe is ready
17
Check the salt and adjust to suit your taste
18
Pour the dal into a serving bowl and garnish with chopped coriander leaves and serve warm
tomato - finely chopped(1)green chillies - chopped(3/4 teaspoon)sprig curry leaves(1)coriander (dhania) leaves - few
19
Serve the Hyderabadi Khatti Dal along with Steamed Rice, Kathirikai Roast (brinjal roast) and papad