What2Eat
Greek Style Gigantes Plaki Recipe-Oven Baked Broad Beans with Vegetables
GreekDinnerVegetarian

Greek Style Gigantes Plaki Recipe-Oven Baked Broad Beans with Vegetables

A vegetarian Greek recipe with white broad beans, yellow zucchini - cut diagonally, carrot (gajjar) - cut into wedges. Ready in 5h 5m, serves 4.

Curated byKavya Sharma🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs85g
Protein39g
Fats17g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Greek Style Gigantes Plaki Recipe by soaking the beans for overnight in water

    white broad beans(400 grams)
  2. 2

    After soaking, drain the water and rinse it well

  3. 3

    Preheat the oven to 180 degree celsius for at least 10 minutes

  4. 4

    Pressure cook the broad beans with 2 cups water, a pinch of salt for about 6-8 whistle until it is done

    white broad beans(400 grams)cinnamon powder (dalchini) - a pinch
  5. 5

    Once done allow the pressure to release naturally

  6. 6

    Heat a flat skillet with oil and add the bay leaf, add in chopped celery and saute for 2 minutes

    celery - stalks(2)cloves garlic - finely chopped(2)bay leaf (tej patta)(2)
  7. 7

    Once add add in onions and garlic and saute till it is translucent, add in carrots and saute till they turn slightly soft

    carrot (gajjar) - cut into wedges(2)onion - thinly sliced(1)cloves garlic - finely chopped(2)
  8. 8

    Once done add zucchini and saute for 10 more minutes and cook the vegetables completely

    yellow zucchini - cut diagonally(1)
  9. 9

    Add in the boiled beans and celery, saute them for 2 minutes Once that is done, you can add in the tomato puree and stir

    white broad beans(400 grams)celery - stalks(2)homemade tomato puree(1 cup)
  10. 10

    Allow the tomato gravy to cook in simmer

    homemade tomato puree(1 cup)
  11. 11

    At this point, you can add the salt, sugar, dried herbs, and other spice powders

    sugar(1 teaspoon)dried oregano(1 teaspoon)cinnamon powder (dalchini) - a pinch
  12. 12

    Give it a saute

  13. 13

    Season it with salt and pepper as well

  14. 14

    Transfer the Broad beans and tomato gravy into a baking dish and bake it in the oven for 10 minutes and sprinkle it with chopped parsley and serve warm

    white broad beans(400 grams)carrot (gajjar) - cut into wedges(2)cloves garlic - finely chopped(2)homemade tomato puree(1 cup)sprig parsley leaves(2)sprig parsley leaves(2)
  15. 15

    Serve the Greek Style Gigantes Plaki Recipe as a one pot meal with Quinoa With Grilled Zucchini & Chickpea for a Sunday Dinner

    yellow zucchini - cut diagonally(1)

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