Black Rice, Barley & Flax Seeds Congee Recipe
A vegetarian Asian recipe with -/2 black rice, barley (seeds), teaspoons flax seeds. Ready in 40 min, serves 8.
Curated byKavya Sharma🇮🇳
Instructions
14 steps- 1
To begin making the Black Rice, Barley & Flax Seeds Congee recipe, first lets prepare the congee powder
-/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)congee powder(1/4 cup)rasam powder(1/2 teaspoon) - 2
Dry roast in the following order starting with barley, black rice and flax seeds
-/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2) - 3
A nice aroma comes after each one of them is roasted
- 4
Let it cool
- 5
Grind them into a coarse powder using a mixer grinder and store them in an air tight container
congee powder(1/4 cup)rasam powder(1/2 teaspoon) - 6
The next step is to prepare the congee
congee powder(1/4 cup) - 7
Heat oil in a heavy bottomed pan
- 8
Add garlic and let it cook for a minute
garlic - chopped(1 tablespoon) - 9
Add spinach and let it cook completely
spinach leaves (palak) - chopped(1/3 cup) - 10
Once the spinach is cooked add water, salt and let it boil completely
spinach leaves (palak) - chopped(1/3 cup)-/2 water(1 cups) - 11
Add congee powder and rasam powder and stir it until both the powders are mixed nicely
congee powder(1/4 cup)rasam powder(1/2 teaspoon) - 12
Let it cook until the soup is thickened
- 13
Once it is done, switch off the stove and serve hot
- 14
Serve Black Rice, Barley & Flax Seeds Congee for a weekday dinner along with Garlic Bread and Savory melon Salad or you can serve it on its own for a healthy breakfast
-/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)congee powder(1/4 cup)garlic - chopped(1 tablespoon)
Rate this recipe
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Black Rice, Barley & Flax Seeds Congee Recipe
A vegetarian Asian recipe with -/2 black rice, barley (seeds), teaspoons flax seeds. Ready in 40 min, serves 8.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Black Rice, Barley & Flax Seeds Congee recipe, first lets prepare the congee powder
-/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)congee powder(1/4 cup)rasam powder(1/2 teaspoon) - 2
Dry roast in the following order starting with barley, black rice and flax seeds
-/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2) - 3
A nice aroma comes after each one of them is roasted
- 4
Let it cool
- 5
Grind them into a coarse powder using a mixer grinder and store them in an air tight container
congee powder(1/4 cup)rasam powder(1/2 teaspoon) - 6
The next step is to prepare the congee
congee powder(1/4 cup) - 7
Heat oil in a heavy bottomed pan
- 8
Add garlic and let it cook for a minute
garlic - chopped(1 tablespoon) - 9
Add spinach and let it cook completely
spinach leaves (palak) - chopped(1/3 cup) - 10
Once the spinach is cooked add water, salt and let it boil completely
spinach leaves (palak) - chopped(1/3 cup)-/2 water(1 cups) - 11
Add congee powder and rasam powder and stir it until both the powders are mixed nicely
congee powder(1/4 cup)rasam powder(1/2 teaspoon) - 12
Let it cook until the soup is thickened
- 13
Once it is done, switch off the stove and serve hot
- 14
Serve Black Rice, Barley & Flax Seeds Congee for a weekday dinner along with Garlic Bread and Savory melon Salad or you can serve it on its own for a healthy breakfast
-/2 black rice(1 cup)barley (seeds)(1 cup)teaspoons flax seeds(2)congee powder(1/4 cup)garlic - chopped(1 tablespoon)
Rate this recipe
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