Zucchini Tater Tots Recipe - A Delicious Party Appetizer
A vegetarian Continental recipe with potatoes (aloo) - skin peeled and boiled, green zucchini - grated, red chilli flakes. Ready in 40 min, serves 30.
Curated byLucas Dubois🇫🇷
Instructions
13 steps- 1
To begin making the Zucchini Tater Tots Recipe, pressure cook the potatoes in a pressure cooker with 1/4 cup of water and cook it for at least 4 whistles
potatoes (aloo) - skin peeled and boiled(3)green zucchini - grated(2) - 2
Allow the pressure to release naturally
- 3
Peel the skin of the potatoes, mash them and keep aside in a mixing bowl
potatoes (aloo) - skin peeled and boiled(3) - 4
Grate the zucchini and keep aside, heat a flat skillet add in grated zucchini and saute for at least 5 minutes until the moisture has evaporated
green zucchini - grated(2)cheddar cheese - grated(1/4 cup) - 5
Once done add the zucchini into a bowl with mashed potatoes, sprinkle all the seasonings, (dry red chilli powder, oregano, thyme, pepper powder and salt to taste)
potatoes (aloo) - skin peeled and boiled(3)green zucchini - grated(2)red chilli flakes(1 tablespoon)dried oregano(1 tablespoon)dried thyme leaves(1 tablespoon)black pepper powder(1 tablespoon)salt - to taste - 6
Add in grated cheese as well and mix well till the Zucchini Tater Tots mixture comes together
green zucchini - grated(2)cheddar cheese - grated(1/4 cup) - 7
Taste and see if you require any more seasonings
salt - to taste - 8
Start shaping them into a small rectangular shaped cutlets, coat Zucchini Tater Tots mixture evenly with bread crumbs and set aside to pan fry them
green zucchini - grated(2)whole wheat bread crumbs - bread crumbs(1/2 cup) - 9
Heat a flat skillet over medium heat, place the shaped Zucchini Tater Tots on to the hot pan
green zucchini - grated(2) - 10
Drizzle a few drops of oil over the Zucchini Tater Tots mixture and pan fry on either side till you notice a golden brown colour
green zucchini - grated(2) - 11
The Tots will slowly crisp up and get a golden colour on all sides
- 12
Once done, remove the Zucchini Tater Tots from the pan, drain the excess oil by placing them on paper towels and transfer it to serving platter and serve hot
green zucchini - grated(2) - 13
Serve the Zucchini Tater Tots Recipe along with a Cottage Cheese Dip Recipe With Pepper and Olives, and a Vegetarian Wrap With Olives And Cottage Cheese and serve it as an appetizer for parties
green zucchini - grated(2)black pepper powder(1 tablespoon)cheddar cheese - grated(1/4 cup)
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Zucchini Tater Tots Recipe - A Delicious Party Appetizer
A vegetarian Continental recipe with potatoes (aloo) - skin peeled and boiled, green zucchini - grated, red chilli flakes. Ready in 40 min, serves 30.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
13 steps- 1
To begin making the Zucchini Tater Tots Recipe, pressure cook the potatoes in a pressure cooker with 1/4 cup of water and cook it for at least 4 whistles
potatoes (aloo) - skin peeled and boiled(3)green zucchini - grated(2) - 2
Allow the pressure to release naturally
- 3
Peel the skin of the potatoes, mash them and keep aside in a mixing bowl
potatoes (aloo) - skin peeled and boiled(3) - 4
Grate the zucchini and keep aside, heat a flat skillet add in grated zucchini and saute for at least 5 minutes until the moisture has evaporated
green zucchini - grated(2)cheddar cheese - grated(1/4 cup) - 5
Once done add the zucchini into a bowl with mashed potatoes, sprinkle all the seasonings, (dry red chilli powder, oregano, thyme, pepper powder and salt to taste)
potatoes (aloo) - skin peeled and boiled(3)green zucchini - grated(2)red chilli flakes(1 tablespoon)dried oregano(1 tablespoon)dried thyme leaves(1 tablespoon)black pepper powder(1 tablespoon)salt - to taste - 6
Add in grated cheese as well and mix well till the Zucchini Tater Tots mixture comes together
green zucchini - grated(2)cheddar cheese - grated(1/4 cup) - 7
Taste and see if you require any more seasonings
salt - to taste - 8
Start shaping them into a small rectangular shaped cutlets, coat Zucchini Tater Tots mixture evenly with bread crumbs and set aside to pan fry them
green zucchini - grated(2)whole wheat bread crumbs - bread crumbs(1/2 cup) - 9
Heat a flat skillet over medium heat, place the shaped Zucchini Tater Tots on to the hot pan
green zucchini - grated(2) - 10
Drizzle a few drops of oil over the Zucchini Tater Tots mixture and pan fry on either side till you notice a golden brown colour
green zucchini - grated(2) - 11
The Tots will slowly crisp up and get a golden colour on all sides
- 12
Once done, remove the Zucchini Tater Tots from the pan, drain the excess oil by placing them on paper towels and transfer it to serving platter and serve hot
green zucchini - grated(2) - 13
Serve the Zucchini Tater Tots Recipe along with a Cottage Cheese Dip Recipe With Pepper and Olives, and a Vegetarian Wrap With Olives And Cottage Cheese and serve it as an appetizer for parties
green zucchini - grated(2)black pepper powder(1 tablespoon)cheddar cheese - grated(1/4 cup)
Rate this recipe




