What2Eat
Stuffed Ridge Gourd Recipe
North Indian RecipesLunchVegetarian

Stuffed Ridge Gourd Recipe

A vegetarian North Indian Recipes recipe with ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical., mustard seeds, onion - chopped. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs66g
Protein28g
Fats15g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the Stuffed Ridge Gourd Recipe prep the ridge gourd and keep it ready

    ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical.(1)
  2. 2

    Slit each cylinder into 4

    ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical.(1)
  3. 3

    Do not cut too much

  4. 4

    Grind all the ingredient’s with little water to a smooth paste

  5. 5

    Once that is ground, stuff in the filling into the cut the ridge gourd and keep it aside

    ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical.(1)
  6. 6

    Heat a sauce pan with oil, add mustard seeds and allow it to crackle for 10 seconds

    mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
  7. 7

    Place the stuffed ridge gourd and cook them till for 5 minutes

    ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical.(1)
  8. 8

    Keep turning the ridge gourd so that it does not stick to the pan

    ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical.(1)
  9. 9

    Add the ground paste and little water and cook it covered with a lid, add salt and carefully mix

  10. 10

    Cook until the masala reduces

  11. 11

    Serve the Stuffed Ridge Gourd Recipe along with Tawa Paratha, Dal Palak Recipe and Spinach Rice to make it a complete meal

    ridge gourd (turai/ peerkangai) - skin peeled and cut into 2 inch cylindrical.(1)

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