Spinach and Banana Smoothie With Chia Seeds Recipe
A vegetarian Continental recipe with spinach - chopped, ripe bananas - chopped, badam (almond). Ready in 10 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
4 steps- 1
To begin making the Spinach and Banana Smoothie, add all the ingredients into the mixer except the chia seeds and add little water and grind it into a smooth paste
spinach - chopped(1 cup)chia seeds(1 teaspoon) - 2
You can add little more water and adjust according to the consistency that you need
- 3
Pour it in the glass and sprinkle with chia seeds and serve
chia seeds(1 teaspoon) - 4
Serve the Spinach and Banana Smoothie Recipe as an post workout drink, giving you that immense energy and nutrition
spinach - chopped(1 cup)
Rate this recipe
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Spinach and Banana Smoothie With Chia Seeds Recipe
A vegetarian Continental recipe with spinach - chopped, ripe bananas - chopped, badam (almond). Ready in 10 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
4 steps- 1
To begin making the Spinach and Banana Smoothie, add all the ingredients into the mixer except the chia seeds and add little water and grind it into a smooth paste
spinach - chopped(1 cup)chia seeds(1 teaspoon) - 2
You can add little more water and adjust according to the consistency that you need
- 3
Pour it in the glass and sprinkle with chia seeds and serve
chia seeds(1 teaspoon) - 4
Serve the Spinach and Banana Smoothie Recipe as an post workout drink, giving you that immense energy and nutrition
spinach - chopped(1 cup)
Rate this recipe



