What2Eat
Minced Meat & Corn Stuffed Bell Peppers Recipe
ContinentalStarterHigh Protein

Minced Meat & Corn Stuffed Bell Peppers Recipe

A high protein Continental recipe with yellow bell pepper (capsicum), chicken - minced, tablespoons sweet corn - mashed. Ready in 55 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
585kcal
Estimated Cost
275-425
Carbs60g
Protein25g
Fats27g
Servings Scaler
2

Instructions

12 steps
  1. 1

    To begin Minced Meat & Corn Stuffed Bell Peppers Recipe, wash the bell peppers cut thin slice from stem of both bell peppers to remove top of pepper to help the stuffing fit within

    yellow bell pepper (capsicum)(2)chicken - minced(1 cup)tablespoons sweet corn - mashed(2)black pepper powder(1 teaspoon)
  2. 2

    Clean seeds from bell peppers along with the top

    yellow bell pepper (capsicum)(2)black pepper powder(1 teaspoon)
  3. 3

    Mash the corn and mince the meat by pulsing it in the food processor

    tablespoons sweet corn - mashed(2)
  4. 4

    Preheat the oven on 400 F

  5. 5

    In a frying pan heat olive oil, add garlic paste and fry until light brown

    cloves garlic - ground to paste(8)extra virgin olive oil(1 tablespoon)
  6. 6

    Add onion and saute until translucent

    onion - sliced(1/2 cup)
  7. 7

    Add minced chicken and mix it nicely, add jalapeno peppers, mashed corn, salt and pepper

    yellow bell pepper (capsicum)(2)chicken - minced(1 cup)tablespoons sweet corn - mashed(2)black pepper powder(1 teaspoon)salt - for seasoning
  8. 8

    Cook until the chicken is done

    chicken - minced(1 cup)
  9. 9

    Stuff in chicken mixture on both the bell peppers, top with mozzarella cheese and chopped coriander leaves/cilantro

    yellow bell pepper (capsicum)(2)chicken - minced(1 cup)black pepper powder(1 teaspoon)mozzarella cheese(1/2 cup)coriander (dhania) leaves - chopped(1 tablespoon)
  10. 10

    On a baking sheet spray oil or brush with oil

  11. 11

    Place bell peppers one next to another, baked it uncovered for 30 - 35 minutes or until bell peppers is tender

    yellow bell pepper (capsicum)(2)black pepper powder(1 teaspoon)
  12. 12

    Serve Minced Meat & Corn Stuffed Bell Peppers Recipe as an appetizer along with Delicious Herbed Hasselback Potatoes Recipe and a Pomegranate Mint Cocktail Recipe

    yellow bell pepper (capsicum)(2)chicken - minced(1 cup)tablespoons sweet corn - mashed(2)black pepper powder(1 teaspoon)

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