Rajma Wrap Recipe With Carrot Cucumber Sandwich Spread
A vegetarian Indian recipe with whole wheat flour tortilla - or large roti, tablespoons veeba carrot cucumber sandwich spread, onion - thinly sliced. Ready in 1h, serves 2.
Curated byAarav Mehta🇮🇳
Instructions
14 steps- 1
To begin making the Rajma Wrap, soak the rajma overnight or for 6 hours and boil them till they are soft
rajma (large kidney beans) - soaked for 8 hours(1/2 cup) - 2
Drain and discard the water
- 3
For making the filling, heat a kadai and add oil
- 4
After oil is heated, add garlic and saute for a few seconds
cloves garlic - finely chopped(4) - 5
Add the rajma, Veeba Pizza and Pasta sauce and Veeba eggless mayo and mix everything well
tablespoons veeba carrot cucumber sandwich spread(2)rajma (large kidney beans) - soaked for 8 hours(1/2 cup)eggless mayonnaise(1 teaspoon)veeba pizza & pasta sauce(1 tablespoon) - 6
Check the salt and flavours and adjust to suit your taste
salt - to taste - 7
Give the rajma filling a brisk stir on high heat and allow it to become a thick mixture
rajma (large kidney beans) - soaked for 8 hours(1/2 cup) - 8
Once done turn off the heat
- 9
In another pan; add some oil, stir in the chopped red bell peppers and saute until it has softened
cloves garlic - finely chopped(4)red bell pepper (capsicum) - thinly sliced(1/2) - 10
Keep aside
- 11
The next step is to assemble the wrap
- 12
At the centre of the tortilla or roti, spread the Veeba Carrot Cucumber Sandwich Spread, place 2 tablespoons of the rajma filling in a line, the roasted red bell pepper, sliced onions and mint leaves
whole wheat flour tortilla - or large roti(2)tablespoons veeba carrot cucumber sandwich spread(2)onion - thinly sliced(1)mint leaves (pudina)(1/4 cup)rajma (large kidney beans) - soaked for 8 hours(1/2 cup)veeba pizza & pasta sauce(1 tablespoon)red bell pepper (capsicum) - thinly sliced(1/2) - 13
Gently roll it up to make a delicious and wholesome Rajma Wrap and serve
whole wheat flour tortilla - or large roti(2)rajma (large kidney beans) - soaked for 8 hours(1/2 cup) - 14
Serve Rajma Wrap along with a glass of Banana Almond & Prunes Smoothie Recipe for an after school snack or even pack into a kids school lunch box
rajma (large kidney beans) - soaked for 8 hours(1/2 cup)
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Rajma Wrap Recipe With Carrot Cucumber Sandwich Spread
A vegetarian Indian recipe with whole wheat flour tortilla - or large roti, tablespoons veeba carrot cucumber sandwich spread, onion - thinly sliced. Ready in 1h, serves 2.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Rajma Wrap, soak the rajma overnight or for 6 hours and boil them till they are soft
rajma (large kidney beans) - soaked for 8 hours(1/2 cup) - 2
Drain and discard the water
- 3
For making the filling, heat a kadai and add oil
- 4
After oil is heated, add garlic and saute for a few seconds
cloves garlic - finely chopped(4) - 5
Add the rajma, Veeba Pizza and Pasta sauce and Veeba eggless mayo and mix everything well
tablespoons veeba carrot cucumber sandwich spread(2)rajma (large kidney beans) - soaked for 8 hours(1/2 cup)eggless mayonnaise(1 teaspoon)veeba pizza & pasta sauce(1 tablespoon) - 6
Check the salt and flavours and adjust to suit your taste
salt - to taste - 7
Give the rajma filling a brisk stir on high heat and allow it to become a thick mixture
rajma (large kidney beans) - soaked for 8 hours(1/2 cup) - 8
Once done turn off the heat
- 9
In another pan; add some oil, stir in the chopped red bell peppers and saute until it has softened
cloves garlic - finely chopped(4)red bell pepper (capsicum) - thinly sliced(1/2) - 10
Keep aside
- 11
The next step is to assemble the wrap
- 12
At the centre of the tortilla or roti, spread the Veeba Carrot Cucumber Sandwich Spread, place 2 tablespoons of the rajma filling in a line, the roasted red bell pepper, sliced onions and mint leaves
whole wheat flour tortilla - or large roti(2)tablespoons veeba carrot cucumber sandwich spread(2)onion - thinly sliced(1)mint leaves (pudina)(1/4 cup)rajma (large kidney beans) - soaked for 8 hours(1/2 cup)veeba pizza & pasta sauce(1 tablespoon)red bell pepper (capsicum) - thinly sliced(1/2) - 13
Gently roll it up to make a delicious and wholesome Rajma Wrap and serve
whole wheat flour tortilla - or large roti(2)rajma (large kidney beans) - soaked for 8 hours(1/2 cup) - 14
Serve Rajma Wrap along with a glass of Banana Almond & Prunes Smoothie Recipe for an after school snack or even pack into a kids school lunch box
rajma (large kidney beans) - soaked for 8 hours(1/2 cup)
Rate this recipe
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