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Punjabi Bhindi Kadhi Recipe - Roasted Okra In Yogurt Curry
PunjabiDinnerVegetarian

Punjabi Bhindi Kadhi Recipe - Roasted Okra In Yogurt Curry

A vegetarian Punjabi recipe with bhindi (lady finger/okra) - de-stemmed and cut into half, tablespoons sunflower oil - for cooking the bhindi, curd (dahi / yogurt). Ready in 45 min, serves 4.

Curated byHarpreet Singh🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs82g
Protein40g
Fats14g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To begin making the Punjabi Bhindi Kadhi Recipe, we will first start by combining all the main ingredients including curd, gram flour, turmeric powder, coriander powder, red chilli powder and salt in a large saucepan

    bhindi (lady finger/okra) - de-stemmed and cut into half(15)tablespoons sunflower oil - for cooking the bhindi(2)curd (dahi / yogurt)(1 cup)tablespoons flour (besan)(2 gram)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)red chilli powder(1/4 teaspoon)salt - to taste
  2. 2

    Add 2 cups of water and whisk it all together, until it forms a smooth paste without lumps

  3. 3

    Place the saucepan on medium heat and bring the Kadhi mixture to a boil

  4. 4

    While the Kadhi is boiling, keep whisking it continuously, so it becomes smooth

  5. 5

    Continue to whisk it until you notice it has begun to thicken and the Kadhi is smooth

  6. 6

    Turn the heat to low at this stage and allow the Kadhi to simmer while we get the remaining ingredients ready

  7. 7

    Next, heat 2 tablespoons of oil in a wok; add in the cut bhindi (okra), sprinkle some salt and stir fry on medium heat until the bhindi is cooked through and has a slightly crispy texture

    bhindi (lady finger/okra) - de-stemmed and cut into half(15)tablespoons sunflower oil - for cooking the bhindi(2)tablespoons flour (besan)(2 gram)salt - to taste
  8. 8

    You might want to add a little more oil if required to get the right texture of the bhindi

    bhindi (lady finger/okra) - de-stemmed and cut into half(15)tablespoons sunflower oil - for cooking the bhindi(2)
  9. 9

    Once ready, keep it aside

  10. 10

    Heat ghee in a saucepan over medium heat and add in the cumin seeds, cinnamon stick, and dry red chilies and allow them to crackle

    cumin seeds (jeera)(1/4 teaspoon)inch cinnamon stick (dalchini)(1)-/2 ghee(1 tablespoon)
  11. 11

    Stir until the red chilies are roasted well

  12. 12

    Turn off the heat

  13. 13

    Add the roasted Bhindi into the Kadhi and give it stir

    bhindi (lady finger/okra) - de-stemmed and cut into half(15)tablespoons sunflower oil - for cooking the bhindi(2)
  14. 14

    Next pour the seasoning (only after the Kadhi has boiled for about 5 to 7 minutes) over the in the boiling Kadhi mixture

  15. 15

    Mix everything well and your kadhi is ready to be served

  16. 16

    Serve Punjabi Bhindi Kadhi Recipe along with Bharwa Besan Mirch, Phulka and Jeera Rice for a weekday meal

    bhindi (lady finger/okra) - de-stemmed and cut into half(15)tablespoons sunflower oil - for cooking the bhindi(2)

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