What2Eat
Sarson Ka Saag (Recipe In Hindi)
PunjabiSide DishHigh Protein

Sarson Ka Saag (Recipe In Hindi)

A high protein Punjabi recipe with mustard - washed and chopped, spinach - wash and cut, of batua - wash and cut. Ready in 55 min, serves 4.

Curated byHarpreet Singh🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs69g
Protein31g
Fats28g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To make mustard greens, first wash mustard, spinach and bathua and cook in a cooker with water and salt

    mustard - washed and chopped(500 grams)spinach - wash and cut(250 grams)of batua - wash and cut(250 grams)green chili - cut from the middle(3)salt - as per taste
  2. 2

    Cook until 1 city comes

  3. 3

    Keep the cooker under water and remove the pressure

  4. 4

    Allow to cool

  5. 5

    Add these vegetables and puree them or mash them

  6. 6

    Now heat oil in a pan

    oil(1 teaspoon)
  7. 7

    Add ginger, garlic, onion and green chilies

    inch ginger - tighten(2)long garlic - finely chopped(3)onion - finely chopped(1)green chili - cut from the middle(3)
  8. 8

    Cook onion until it becomes soft

    onion - finely chopped(1)
  9. 9

    After the onion becomes soft, add green vegetable puree, turmeric powder, lentil powder and cumin powder

    onion - finely chopped(1)green chili - cut from the middle(3)turmeric powder(1/2 teaspoon)cinnamon powder(1/4 teaspoon)cumin powder(1 teaspoon)
  10. 10

    Cook for 7 to 8 minutes and turn off the gas

  11. 11

    Serve mustard greens with maize bread and masala chas

    mustard - washed and chopped(500 grams)green chili - cut from the middle(3)

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