Pumpkin Chapati Recipe
A vegetarian Indian recipe with whole wheat flour, kaddu (parangikai/ pumpkin) - boiled and mashed, salt. Ready in 35 min, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
22 steps- 1
To begin making the Pumpkin Tawa Paratha Recipe, we will first pressure cook the pumpkin till it is completely cooked, this will take about 4 to 5 whistle and Once down allow the pressure to release by itself and mash them well
- 2
In a large bowl combine the flour, salt, mashed pumpkin, a tablespoon of oil and knead adding little water at a time to make firm and smooth dough
whole wheat flour(1 cup)kaddu (parangikai/ pumpkin) - boiled and mashed(200 grams)salt(1/2 teaspoon) - 3
Add one tablespoon of oil to coat the dough and knead again
- 4
Cover and set aside for 15 minutes
- 5
Knead once again and divide the dough into 8 portions
- 6
Preheat the iron skillet on medium heat
- 7
Roll the paratha dough portions into balls and flatten them with the palm of your hand
- 8
Toss them on flour and roll them out into circles of approximately 3 inches in diameter
whole wheat flour(1 cup) - 9
Put 1/4 teaspoon oil and spread it on the rolled dough
- 10
We need to get a triangle shape, to do so, first fold into a semi-circle, then fold the semi-circle into half again
- 11
You get a mini triangle shape
- 12
Tossing the triangle on a little flour, roll it out gently into a larger triangle
whole wheat flour(1 cup) - 13
Continue the same process of rolling with the remaining dough portions
- 14
With skillet on medium high heat, place one rolled out dough on the skillet
- 15
After a few seconds you will notice an air pockets popping out
- 16
At this point flip the plain paratha and smear about 1/2 a teaspoon of ghee
ghee - or oil for cooking - 17
Using a flat spatula do a light pressing and turning motion to cook to the pumpkin paratha
- 18
Flip to the other side and press and turn in a similar way
- 19
You will notice brown spots around the pumpkin parathas and it will be slightly crisp
- 20
Remove from heat and place on a platter or serve hot
- 21
Continue the similar process with the remaining rolled portions and stack the cooked pumpkin paratha one above the other and serve hot
- 22
Serve the Pumpkin Chapathi Recipe along with Dahi Bhindi Recipe or Carrot and Beans Thoran (Subzi Recipe) for your everyday lunch ideas
Rate this recipe
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Pumpkin Chapati Recipe
A vegetarian Indian recipe with whole wheat flour, kaddu (parangikai/ pumpkin) - boiled and mashed, salt. Ready in 35 min, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
22 steps- 1
To begin making the Pumpkin Tawa Paratha Recipe, we will first pressure cook the pumpkin till it is completely cooked, this will take about 4 to 5 whistle and Once down allow the pressure to release by itself and mash them well
- 2
In a large bowl combine the flour, salt, mashed pumpkin, a tablespoon of oil and knead adding little water at a time to make firm and smooth dough
whole wheat flour(1 cup)kaddu (parangikai/ pumpkin) - boiled and mashed(200 grams)salt(1/2 teaspoon) - 3
Add one tablespoon of oil to coat the dough and knead again
- 4
Cover and set aside for 15 minutes
- 5
Knead once again and divide the dough into 8 portions
- 6
Preheat the iron skillet on medium heat
- 7
Roll the paratha dough portions into balls and flatten them with the palm of your hand
- 8
Toss them on flour and roll them out into circles of approximately 3 inches in diameter
whole wheat flour(1 cup) - 9
Put 1/4 teaspoon oil and spread it on the rolled dough
- 10
We need to get a triangle shape, to do so, first fold into a semi-circle, then fold the semi-circle into half again
- 11
You get a mini triangle shape
- 12
Tossing the triangle on a little flour, roll it out gently into a larger triangle
whole wheat flour(1 cup) - 13
Continue the same process of rolling with the remaining dough portions
- 14
With skillet on medium high heat, place one rolled out dough on the skillet
- 15
After a few seconds you will notice an air pockets popping out
- 16
At this point flip the plain paratha and smear about 1/2 a teaspoon of ghee
ghee - or oil for cooking - 17
Using a flat spatula do a light pressing and turning motion to cook to the pumpkin paratha
- 18
Flip to the other side and press and turn in a similar way
- 19
You will notice brown spots around the pumpkin parathas and it will be slightly crisp
- 20
Remove from heat and place on a platter or serve hot
- 21
Continue the similar process with the remaining rolled portions and stack the cooked pumpkin paratha one above the other and serve hot
- 22
Serve the Pumpkin Chapathi Recipe along with Dahi Bhindi Recipe or Carrot and Beans Thoran (Subzi Recipe) for your everyday lunch ideas
Rate this recipe
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