What2Eat
Paneer Satay Recipe
North Indian RecipesStarterHigh Protein

Paneer Satay Recipe

A high protein North Indian Recipes recipe with paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness, inch ginger - grated, cloves garlic - grated. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
445kcal
Estimated Cost
175-325
Carbs49g
Protein26g
Fats16g
Servings Scaler
4

Instructions

9 steps
  1. 1

    To begin making the Paneer Satay Recipe, combine the marinade ingredients including ginger, garlic, turmeric powder, dark soy sauce, sesame oil and salt in a large bowl

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)inch ginger - grated(1)cloves garlic - grated(3)turmeric powder (haldi)(1/2 teaspoon)tablespoons dark soy sauce(2)sesame (gingelly) oil(1 tablespoon)salt - to taste
  2. 2

    Add the paneer and toss gently to coat the paneer well with the marinade

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  3. 3

    Let the paneer marinate for about 30 minutes or you can refrigerate overnight if you plan to make it the next day

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  4. 4

    I like to roast the paneer on a stove top grill, you can also do it in the oven that is preheated at 200 C

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  5. 5

    Place the paneer on the preheated skillet and roast it until it is evenly browned on all sides

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  6. 6

    Keep drizzling some of the marinade as the paneer is roasting, so it absorbs additional flavors

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  7. 7

    The paneer satay is done when it is has a golden brown color

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  8. 8

    Transfer the paneer satay onto a serving plate and serve hot

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)
  9. 9

    Serve this delicious Paneer Satay Recipe along with Peanut Dipping Sauce as a party appetisers

    paneer (homemade cottage cheese) - cut lengthwise of 1 inch thickness(500 grams)tablespoons dark soy sauce(2)

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