North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani
A vegetarian North Indian Recipes recipe with green chawli beans (yard long beans/karamani/barbati) - finely chopped, ajwain (carom seeds), cloves garlic - finely chopped. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
8 steps- 1
To begin making the North Indian Chawli ki Sabzi Recipe, Chop the beans and pressure cook along with a little salt and 2 tablespoons water for two whistles and turn off the heat
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)salt - to taste - 2
Release the pressure immediately to maintain the fresh green colours of the beans
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams) - 3
Heat oil in a kadai/ wok; add the ajwain and allow it to crackle
ajwain (carom seeds)(1) - 4
Add the garlic and saute for a few seconds
cloves garlic - finely chopped(4) - 5
Add the tomatoes, turmeric, red chilli, coriander, amchur powders and saute until the tomatoes become mushy
tomatoes - finely chopped(2)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)garam masala powder(1/4 teaspoon)teaspoons coriander powder (dhania)(2)amchur (dry mango powder)(1 teaspoon) - 6
Finally add the cooked green Chawli, jaggery add more salt if required and stir well to combine for 3 to 4 minutes
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)jaggery(1 tablespoon)salt - to taste - 7
Once done, check the taste and adjust seasonings accordingly and transfer the Chawli ki Sabzi to a serving bowl
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)salt - to taste - 8
Serve the North Indian Chawli ki Sabzi Recipe along with Phulka, Dhaba Style Dal Fry and Yogurt to make a healthy lunch or dinner
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)
Rate this recipe
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North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani
A vegetarian North Indian Recipes recipe with green chawli beans (yard long beans/karamani/barbati) - finely chopped, ajwain (carom seeds), cloves garlic - finely chopped. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
8 steps- 1
To begin making the North Indian Chawli ki Sabzi Recipe, Chop the beans and pressure cook along with a little salt and 2 tablespoons water for two whistles and turn off the heat
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)salt - to taste - 2
Release the pressure immediately to maintain the fresh green colours of the beans
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams) - 3
Heat oil in a kadai/ wok; add the ajwain and allow it to crackle
ajwain (carom seeds)(1) - 4
Add the garlic and saute for a few seconds
cloves garlic - finely chopped(4) - 5
Add the tomatoes, turmeric, red chilli, coriander, amchur powders and saute until the tomatoes become mushy
tomatoes - finely chopped(2)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)garam masala powder(1/4 teaspoon)teaspoons coriander powder (dhania)(2)amchur (dry mango powder)(1 teaspoon) - 6
Finally add the cooked green Chawli, jaggery add more salt if required and stir well to combine for 3 to 4 minutes
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)jaggery(1 tablespoon)salt - to taste - 7
Once done, check the taste and adjust seasonings accordingly and transfer the Chawli ki Sabzi to a serving bowl
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)salt - to taste - 8
Serve the North Indian Chawli ki Sabzi Recipe along with Phulka, Dhaba Style Dal Fry and Yogurt to make a healthy lunch or dinner
green chawli beans (yard long beans/karamani/barbati) - finely chopped(300 grams)
Rate this recipe
