Jowar Garlic Naan Recipe- Healthy Sorghum Naan
A diabetic friendly North Indian Recipes recipe with jowar flour (sorghum), whole wheat flour, methi leaves (fenugreek leaves) - finely chopped. Ready in 2h 35m, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
20 steps- 1
To begin making the Jowar Garlic Naan Recipe, Let us make the dough
jowar flour (sorghum)(1 cup)cloves garlic - finely chopped(10) - 2
To make the dough, in a mixing bowl, combine the jowar flour, wheat flour, methi leaves, yeast, salt and sugar
jowar flour (sorghum)(1 cup)whole wheat flour(1 cup)methi leaves (fenugreek leaves) - finely chopped(1/4 cup)active dry yeast(1 teaspoon)salt(1 teaspoon)sugar(1 teaspoon) - 3
Start by making the dough with all the yoghurt and then add a little water at a time and only use required amount of water to make a firm dough
- 4
Add a teaspoon of oil to coat the dough and knead for a few more minutes until smooth
- 5
Set the dough aside to rest covered for 2 hours
- 6
After 2 hours, knead once again and divide the dough into equal portions
- 7
Preheat the iron griddle on medium high heat
- 8
Roll the portions of dough into balls; flatten these balls with the palm of your hand
- 9
Take a portion of the dough, toss it on the flour and roll out into oval shape
jowar flour (sorghum)(1 cup)whole wheat flour(1 cup) - 10
As you roll them out, you can keep tossing the dough in dry flour while rolling; this will prevent it from getting sticky when rolling them out
jowar flour (sorghum)(1 cup)whole wheat flour(1 cup) - 11
After the first roll of the dough ball, sprinkle some garlic on the surface of the dough , lightly press it down and begin to roll it again
cloves garlic - finely chopped(10) - 12
Once you got a nice oval shaped naan of medium thickness, transfer it on the hot griddle
- 13
Let it cook for 2-3 minutes
- 14
Then flip the Jowar Garlic Naan and smear about 1/2 a teaspoon of ghee
jowar flour (sorghum)(1 cup)cloves garlic - finely chopped(10)ghee - for cooking - 15
Using a flat spatula do a light pressing and turning motion to cook to the naan
- 16
Flip to the other side and press and turn the naan in a similar way, smear ghee once again
ghee - for cooking - 17
You will notice brown spots around the naan and it will be slightly crisp
- 18
Remove from heat and place on a platter and serve hot
- 19
Continue the similar process with the remaining rolled portions and serve hot
- 20
Serve this Jowar Garlic Naan Recipe along with Tamatari Chole Recipe or Amritsari Fish Gravy Recipe and Tomato Onion Tadka Raita Recipe and Carrot, Radish & Peanut Salad with Lemon Recipe for a complete healthy, nutrition packed meal on a Sunday afternoon
jowar flour (sorghum)(1 cup)cloves garlic - finely chopped(10)
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Jowar Garlic Naan Recipe- Healthy Sorghum Naan
A diabetic friendly North Indian Recipes recipe with jowar flour (sorghum), whole wheat flour, methi leaves (fenugreek leaves) - finely chopped. Ready in 2h 35m, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
20 steps- 1
To begin making the Jowar Garlic Naan Recipe, Let us make the dough
jowar flour (sorghum)(1 cup)cloves garlic - finely chopped(10) - 2
To make the dough, in a mixing bowl, combine the jowar flour, wheat flour, methi leaves, yeast, salt and sugar
jowar flour (sorghum)(1 cup)whole wheat flour(1 cup)methi leaves (fenugreek leaves) - finely chopped(1/4 cup)active dry yeast(1 teaspoon)salt(1 teaspoon)sugar(1 teaspoon) - 3
Start by making the dough with all the yoghurt and then add a little water at a time and only use required amount of water to make a firm dough
- 4
Add a teaspoon of oil to coat the dough and knead for a few more minutes until smooth
- 5
Set the dough aside to rest covered for 2 hours
- 6
After 2 hours, knead once again and divide the dough into equal portions
- 7
Preheat the iron griddle on medium high heat
- 8
Roll the portions of dough into balls; flatten these balls with the palm of your hand
- 9
Take a portion of the dough, toss it on the flour and roll out into oval shape
jowar flour (sorghum)(1 cup)whole wheat flour(1 cup) - 10
As you roll them out, you can keep tossing the dough in dry flour while rolling; this will prevent it from getting sticky when rolling them out
jowar flour (sorghum)(1 cup)whole wheat flour(1 cup) - 11
After the first roll of the dough ball, sprinkle some garlic on the surface of the dough , lightly press it down and begin to roll it again
cloves garlic - finely chopped(10) - 12
Once you got a nice oval shaped naan of medium thickness, transfer it on the hot griddle
- 13
Let it cook for 2-3 minutes
- 14
Then flip the Jowar Garlic Naan and smear about 1/2 a teaspoon of ghee
jowar flour (sorghum)(1 cup)cloves garlic - finely chopped(10)ghee - for cooking - 15
Using a flat spatula do a light pressing and turning motion to cook to the naan
- 16
Flip to the other side and press and turn the naan in a similar way, smear ghee once again
ghee - for cooking - 17
You will notice brown spots around the naan and it will be slightly crisp
- 18
Remove from heat and place on a platter and serve hot
- 19
Continue the similar process with the remaining rolled portions and serve hot
- 20
Serve this Jowar Garlic Naan Recipe along with Tamatari Chole Recipe or Amritsari Fish Gravy Recipe and Tomato Onion Tadka Raita Recipe and Carrot, Radish & Peanut Salad with Lemon Recipe for a complete healthy, nutrition packed meal on a Sunday afternoon
jowar flour (sorghum)(1 cup)cloves garlic - finely chopped(10)
Rate this recipe
