Mulakootal Recipe (Vegetables In Coconut Gravy)
A vegetarian South Indian Recipes recipe with yellow moong dal (split) - can use toor dal as well, mixed vegetables - i have used radish turnips, turmeric powder (haldi). Ready in 1h 10m, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
9 steps- 1
To begin with the Mulakootal Recipe first, in a blender grind fresh coconut and dried red chilies together to a coarse paste
fresh coconut - grated(1/2 cup) - 2
Now in a pressure cooker wash the lentils and cook them completely
- 3
Take a Kadai add the vegetables, cook the vegetables completely
mixed vegetables - i have used radish turnips(2 cups) - 4
After the vegetables are cooked add the dal to it and mix them well
yellow moong dal (split) - can use toor dal as well(1/2 cup)mixed vegetables - i have used radish turnips(2 cups) - 5
Combine and cook the vegetables and dal for 5 minutes and then add coconut paste to the mixture
mixed vegetables - i have used radish turnips(2 cups)fresh coconut - grated(1/2 cup) - 6
On low flame cook for another 5 minutes
- 7
You can add some water if you feel the consistency is thickNow in a small pan heat some oil and add mustard seeds, wait till they splutter and then add urad dal, curry leaves
water(1 cup)mustard seeds(1/4 teaspoon)white urad dal (split)(1 teaspoon)sprig curry leaves(1) - 8
Add this tempering to the mulakootal and serve it hot
- 9
Serve your Mulakootal with hot rice or roti with some curd
Rate this recipe
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Mulakootal Recipe (Vegetables In Coconut Gravy)
A vegetarian South Indian Recipes recipe with yellow moong dal (split) - can use toor dal as well, mixed vegetables - i have used radish turnips, turmeric powder (haldi). Ready in 1h 10m, serves 4.
Curated byAditi Iyer🇮🇳
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Directions
9 steps- 1
To begin with the Mulakootal Recipe first, in a blender grind fresh coconut and dried red chilies together to a coarse paste
fresh coconut - grated(1/2 cup) - 2
Now in a pressure cooker wash the lentils and cook them completely
- 3
Take a Kadai add the vegetables, cook the vegetables completely
mixed vegetables - i have used radish turnips(2 cups) - 4
After the vegetables are cooked add the dal to it and mix them well
yellow moong dal (split) - can use toor dal as well(1/2 cup)mixed vegetables - i have used radish turnips(2 cups) - 5
Combine and cook the vegetables and dal for 5 minutes and then add coconut paste to the mixture
mixed vegetables - i have used radish turnips(2 cups)fresh coconut - grated(1/2 cup) - 6
On low flame cook for another 5 minutes
- 7
You can add some water if you feel the consistency is thickNow in a small pan heat some oil and add mustard seeds, wait till they splutter and then add urad dal, curry leaves
water(1 cup)mustard seeds(1/4 teaspoon)white urad dal (split)(1 teaspoon)sprig curry leaves(1) - 8
Add this tempering to the mulakootal and serve it hot
- 9
Serve your Mulakootal with hot rice or roti with some curd
Rate this recipe
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