What2Eat
Malvani Fish Curry Recipe - Delicious And Spicy Fish Curry
MalvaniLunchHigh Protein

Malvani Fish Curry Recipe - Delicious And Spicy Fish Curry

A high protein Malvani recipe with inch ginger - finely chopped, cloves garlic - finely chopped, onion - finely chopped. Ready in 40 min, serves 2.

Curated byKavya Sharma🇮🇳

Calories
1145kcal
Estimated Cost
675-825
Carbs152g
Protein74g
Fats27g
Servings Scaler
2

Instructions

21 steps
  1. 1

    To begin making the Malvani Fish Curry Recipe, we will first wash the king fish well with water, drain the water completely

    tamarind water(1/4 cup)sprig curry leaves(1)king fish - cut into flat fillet(2)
  2. 2

    Add in red chilli powder, turmeric, cumin powder, coriander powder, salt to taste and lemon juice

    salt - to tastered chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1 teaspoon)coriander powder (dhania)(1 teaspoon)lemon juice(1)salt - to tastecoriander (dhania) seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)
  3. 3

    Give it a mix and marinate the fish for at least 30 minutes

    king fish - cut into flat fillet(2)
  4. 4

    To make the Malvani MasalaHeat a saucepan, dry roast the coriander seeds, cumin seeds, fennel, cloves, cinnamon, cloves, bay leaf, star anise and black peppercorns for at least 5 minutes, until it is well roasted

    cloves garlic - finely chopped(4)mustard seeds(1 teaspoon)cumin powder (jeera)(1 teaspoon)coriander powder (dhania)(1 teaspoon)coriander (dhania) seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)fennel seeds (saunf)(1 teaspoon)inch cinnamon stick (dalchini)(1)cloves (laung)(2)bay leaf (tej patta)(1)whole black peppercorns(1/2 teaspoon)star anise(1)
  5. 5

    Once done, grind all the roasted ingredients, along with dry red chillies, nutmeg to a smooth Malvani masala powder

    red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1 teaspoon)coriander powder (dhania)(1 teaspoon)pinch nutmeg(1)dry red chillies(4)
  6. 6

    To make the Fish CurryHeat a kadai, drizzle mustard oil, allow the mustard seeds to splutter for few seconds

    sprig curry leaves(1)mustard seeds(1 teaspoon)mustard oil(1 teaspoon)king fish - cut into flat fillet(2)coriander (dhania) seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)fennel seeds (saunf)(1 teaspoon)star anise(1)
  7. 7

    Add in curry leaves

    sprig curry leaves(1)
  8. 8

    Leave it to crackle, and then add in chopped ginger, garlic and onions and saute until the onions soften have turned to golden brown

    inch ginger - finely chopped(1)cloves garlic - finely chopped(4)onion - finely chopped(1)tomato - finely chopped(2)
  9. 9

    Add chopped tomatoes, sprinkle salt and turmeric and saute till the tomatoes turn slightly mushy

    inch ginger - finely chopped(1)cloves garlic - finely chopped(4)onion - finely chopped(1)tomato - finely chopped(2)salt - to tasteturmeric powder (haldi)(1/2 teaspoon)salt - to taste
  10. 10

    Sprinkle the freshly prepared Malvani masala as well and saute for a minute

  11. 11

    Add in 1/2 cup of tamarind water and allow it to cook in the masala and with the tomatoes for 2 to 3 minutes

    tomato - finely chopped(2)tamarind water(1/4 cup)
  12. 12

    Simmer the flame, add coconut milk and bring it to a boil

    coconut milk(1/2 cup)
  13. 13

    Slowly add in the marinated fish pieces into the boiling curry, you can also add in any extra marinated masala that is left in the bowl as well

    sprig curry leaves(1)king fish - cut into flat fillet(2)
  14. 14

    Add a little water and adjust the consistency and add in salt o taste in the Malvani Fish Curry

    tamarind water(1/4 cup)sprig curry leaves(1)salt - to tasteking fish - cut into flat fillet(2)salt - to taste
  15. 15

    Give the Malvani Fish Curry a light stir

    sprig curry leaves(1)king fish - cut into flat fillet(2)
  16. 16

    Cover the bowl of a lid and simmer the Malvani fish curry for at least 10 minutes until the fish is completely cooked through

    sprig curry leaves(1)king fish - cut into flat fillet(2)
  17. 17

    Once the Malvani Fish Curry is done, turn off the heat

    sprig curry leaves(1)king fish - cut into flat fillet(2)
  18. 18

    Check the salt and spices and adjust accordingly

    salt - to tastesalt - to taste
  19. 19

    Transfer the Malvani Fish Curry to a serving bowl and serve hot

    sprig curry leaves(1)king fish - cut into flat fillet(2)
  20. 20

    Serve the Malvani Fish Curry Recipe along with some Steamed rice, Fish Fry, Pickled onions by the side to make a delicious lunch or dinner

    onion - finely chopped(1)sprig curry leaves(1)king fish - cut into flat fillet(2)
  21. 21

    It also makes a perfect weekend lunch or weekend dinner idea

Rate this recipe

You might also like

🚀Lazy to cook? Order NowZomatoSwiggy
Original