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Maharashtrian Vegetable Amboli Recipe (Savory Lentil Pancake Topped With Vegetables)
Maharashtrian RecipesBreakfastVegetarian

Maharashtrian Vegetable Amboli Recipe (Savory Lentil Pancake Topped With Vegetables)

A vegetarian Maharashtrian Recipes recipe with brown rice - soaked in water for 6-7 hours, white urad dal (split) - without skin, methi seeds (fenugreek seeds) - soaked in water for 6-7 hours. Ready in 6h 20m, serves 6.

Curated bySachin Deshmukh🇮🇳

Calories
550kcal
Estimated Cost
₹250-400
Carbs67g
Protein25g
Fats20g
Servings Scaler
6

Instructions

15 steps
  1. 1

    To begin making the Maharashtrian Vegetable Amboli Recipe grind the urad dal along with the fenugreek seeds with just enough water required to make a smooth paste

    brown rice - soaked in water for 6-7 hours(1 cup)white urad dal (split) - without skin(1/4 cup)methi seeds (fenugreek seeds) - soaked in water for 6-7 hours(1 teaspoon)tablespoons red poha (flattened red rice) - soaked in water for 6-7 hours(3)
  2. 2

    Grind the brown rice along with the Poha, similarly, with just enough water required to make a smooth paste

    brown rice - soaked in water for 6-7 hours(1 cup)methi seeds (fenugreek seeds) - soaked in water for 6-7 hours(1 teaspoon)tablespoons red poha (flattened red rice) - soaked in water for 6-7 hours(3)
  3. 3

    Mix the batters together, till well combined

  4. 4

    place them in a large vessel, with enough space for it to ferment and rise

  5. 5

    Cover and set aside in a warm place to ferment overnight

  6. 6

    When you are ready to make the Amboli, add salt and mix well

    salt - to taste
  7. 7

    Adjust the consistency by adding water if required to make a thick batter that is not runny, but pourable and spreadable, like a dosa batter

    brown rice - soaked in water for 6-7 hours(1 cup)methi seeds (fenugreek seeds) - soaked in water for 6-7 hours(1 teaspoon)tablespoons red poha (flattened red rice) - soaked in water for 6-7 hours(3)
  8. 8

    Place a skillet/tava on the heat and warm it up

  9. 9

    Pour of ladle full of the Amboli batter and spread to make a thick pancake

  10. 10

    Drizzle oil or ghee on the sides and allow it to cook on one side

    sunflower oil - or ghee for cooking
  11. 11

    Sprinkle the red pepper, corn and coriander on top of the pancake

    red bell pepper (capsicum) - chopped(1)del monte whole corn kernels - steamed and drained(1 cup)coriander (dhania) leaves - bunch(1)
  12. 12

    Cook on medium heat till the bottom is browned

    brown rice - soaked in water for 6-7 hours(1 cup)
  13. 13

    Carefully flip and cook on the other side for a minute

  14. 14

    When the vegetables are cooked along with the amboli, take it off the skillet and serve hot

  15. 15

    Serve Maharashtrian Vegetable Amboli along with High Protein Peanut Chutney or Red Chilli Coconut Chutney for a filling breakfast

    cajun spice mix - or chutney podi for sprinkling on top

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