Methi Jowar Ragi Thalipeeth Recipe - Healthy Diabetic Friendly Recipe
A diabetic friendly Maharashtrian Recipes recipe with methi leaves (fenugreek leaves) - tighly packed, onion - finely chopped, green chillies - finely chopped. Ready in 45 min, serves 4.
Curated bySachin Deshmukh🇮🇳
Instructions
16 steps- 1
To begin making Methi Jowar Ragi Thalipeeth Recipe, clean, wash and finely chop the fenugreek leaves and keep aside
methi leaves (fenugreek leaves) - tighly packed(1 cup)onion - finely chopped(1)green chillies - finely chopped(2)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 2
Into a mixing bowl, add the jowar flour, ragi flour, besan, turmeric, red chilli powder, coriander powder, cumin powder, salt and mix well
jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup)gram flour (besan)(1/2 cup)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(2 teaspoon)cumin powder (jeera)(1 teaspoon)salt - to taste - 3
Add the chopped fenugreek/ methi leaves, green chilli and onions
methi leaves (fenugreek leaves) - tighly packed(1 cup)onion - finely chopped(1)green chillies - finely chopped(2)red chilli powder(1 teaspoon) - 4
Now make a firm Methi Jowar Ragi Thalipeeth dough using lukewarm water
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 5
Add water slowly bit by bit, to make a tight thalipeeth dough
- 6
This dough is gluten free and will not have a binding like wheat flour
jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup)gram flour (besan)(1/2 cup) - 7
Divide the dough into equal parts (I made 8 thalipeeth from the dough)
- 8
Preheat the flat skillet on medium heat, while you proceed to make the Methi Jowar Ragi Thalipeeth
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 9
Now, to make the thalipeeth grease the butter paper with little oil
- 10
Place a portion of small Methi Jowar Ragi Thalipeeth dough in the centre and start patting it using the fingers to a small disc size
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 11
Make three small holes, so the thalipeeth cooks evenly
- 12
Transfer the patted thalipeeth on the preheated skillet and carefully peel off the butter paper
- 13
Pour a teaspoon of oil around and let the Methi Jowar Ragi Thalipeeth cook on the base for about 4 minutes
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 14
Flip over the thalipeeth and cook on the other side
- 15
Likewise, prepare the rest of the Methi Jowar Ragi Thalipeeth
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 16
Serve the nutritious Methi Ragi Jowar Thalipeeth Recipe along with chilled Yogurt , Red Chilli Thecha and Ginger Cardamom Chai Recipe for healthy indian breakfast or a healthy diabetic breakfast, lunch or dinner
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup)red chilli powder(1 teaspoon)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Methi Jowar Ragi Thalipeeth Recipe - Healthy Diabetic Friendly Recipe
A diabetic friendly Maharashtrian Recipes recipe with methi leaves (fenugreek leaves) - tighly packed, onion - finely chopped, green chillies - finely chopped. Ready in 45 min, serves 4.
Curated bySachin Deshmukh🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
16 steps- 1
To begin making Methi Jowar Ragi Thalipeeth Recipe, clean, wash and finely chop the fenugreek leaves and keep aside
methi leaves (fenugreek leaves) - tighly packed(1 cup)onion - finely chopped(1)green chillies - finely chopped(2)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 2
Into a mixing bowl, add the jowar flour, ragi flour, besan, turmeric, red chilli powder, coriander powder, cumin powder, salt and mix well
jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup)gram flour (besan)(1/2 cup)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(2 teaspoon)cumin powder (jeera)(1 teaspoon)salt - to taste - 3
Add the chopped fenugreek/ methi leaves, green chilli and onions
methi leaves (fenugreek leaves) - tighly packed(1 cup)onion - finely chopped(1)green chillies - finely chopped(2)red chilli powder(1 teaspoon) - 4
Now make a firm Methi Jowar Ragi Thalipeeth dough using lukewarm water
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 5
Add water slowly bit by bit, to make a tight thalipeeth dough
- 6
This dough is gluten free and will not have a binding like wheat flour
jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup)gram flour (besan)(1/2 cup) - 7
Divide the dough into equal parts (I made 8 thalipeeth from the dough)
- 8
Preheat the flat skillet on medium heat, while you proceed to make the Methi Jowar Ragi Thalipeeth
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 9
Now, to make the thalipeeth grease the butter paper with little oil
- 10
Place a portion of small Methi Jowar Ragi Thalipeeth dough in the centre and start patting it using the fingers to a small disc size
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 11
Make three small holes, so the thalipeeth cooks evenly
- 12
Transfer the patted thalipeeth on the preheated skillet and carefully peel off the butter paper
- 13
Pour a teaspoon of oil around and let the Methi Jowar Ragi Thalipeeth cook on the base for about 4 minutes
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 14
Flip over the thalipeeth and cook on the other side
- 15
Likewise, prepare the rest of the Methi Jowar Ragi Thalipeeth
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup) - 16
Serve the nutritious Methi Ragi Jowar Thalipeeth Recipe along with chilled Yogurt , Red Chilli Thecha and Ginger Cardamom Chai Recipe for healthy indian breakfast or a healthy diabetic breakfast, lunch or dinner
methi leaves (fenugreek leaves) - tighly packed(1 cup)jowar flour (sorghum)(1/2 cup)ragi flour (finger millet/ nagli)(1/2 cup)red chilli powder(1 teaspoon)
Rate this recipe
You might also like · Maharashtrian Recipes
Bajri Methi Na Vada Recipe - Pearl Millet Flour Fritters
⏱️ 50 min
Aluchi Bhaji - Recipe In Hindi
⏱️ 30 min
Sanjori Bread Recipe (Maharashtrian Sweet Flatbread Stuffed with Halwa)
⏱️ 100 min
Peanut Pudding Recipe - Salt Pudding / Firm Mod Modak
⏱️ 40 min
Saoji Egg Curry Recipe - Saoji Egg Curry Recipe
⏱️ 30 min
Maharastrian Bhadang Recipe (Puffed Rice Snack Mix)
⏱️ 25 min