What2Eat
Long Brinjal Poriyal Masala Recipe - Green Baingan Sabzi
South Indian RecipesLunchVegetarian

Long Brinjal Poriyal Masala Recipe - Green Baingan Sabzi

A vegetarian South Indian Recipes recipe with long green brinjal - sliced into half and cut into 1 inch pieces, tomatoes - finely chopped, coriander (dhania) seeds - coarsely pounded. Ready in 30 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs66g
Protein28g
Fats15g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Long Brinjal Poriyal Masala Recipe, first prepare all the ingredients and keep them ready

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)
  2. 2

    Cut the green brinjal and soak it in salt water to prevent it from getting dark

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)salt - to taste
  3. 3

    Heat oil in a heavy bottomed pan over medium heat

  4. 4

    Add the coriander seeds and allow it to crackle

    coriander (dhania) seeds - coarsely pounded(1 teaspoon)
  5. 5

    Add the chopped tomatoes, curry leaves and saute until the tomatoes soften

    tomatoes - finely chopped(2)sprig curry leaves - roughly torn(1)
  6. 6

    Stir in the brinjal (draining the excess water), sprinkle some salt and stir fry for a few seconds

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)salt - to taste
  7. 7

    Cover the pan and cook the brinjal until it softens

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)
  8. 8

    Once the brinjal is cooked through, open the lid and add the sambar powder, turmeric powder, red chilli powder and any more salt to taste

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)sambar powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)salt - to taste
  9. 9

    Stir well until the brinjal poriyal absorbs all the masala and looks well done

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)
  10. 10

    Give it a taste and adjust the seasonings accordingly

    salt - to taste
  11. 11

    Once done, turn off the heat and transfer to a serving bowl

  12. 12

    Serve the Brinjal Poriyal Masala along with Kerala Style Pulissery (Moru Kuzhambu), Steamed Rice, Tomato Cucumber Raita and Papad for lunch or dinner

    long green brinjal - sliced into half and cut into 1 inch pieces(300 grams)

Rate this recipe

You might also like

🚀Lazy to cook? Order NowZomatoSwiggy
Original