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Khatti Meethi Lauki Dal Recipe - Sweet & Spicy Bottle Gourd Dal
North Indian RecipesDinnerVegetarian

Khatti Meethi Lauki Dal Recipe - Sweet & Spicy Bottle Gourd Dal

A vegetarian North Indian Recipes recipe with sunflower oil - for cooking, cumin (jeera) seeds, sprig curry leaves - finely chopped. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
900kcal
Estimated Cost
500-650
Carbs97g
Protein47g
Fats36g
Servings Scaler
4

Instructions

13 steps
  1. 1

    We begin making the Khatti Meethi Lauki Dal Recipe, prepare all the ingredients and keep them ready

  2. 2

    Preheat oil in a pressure cooker over medium heat

  3. 3

    Add the cumin seeds and allow it to crackle

    cumin (jeera) seeds(1/2 teaspoon)
  4. 4

    Add the cinnamon stick, bay leaf, ginger, tomatoes and curry leaves

    sprig curry leaves - finely chopped(1)inch cinnamon stick (dalchini) - broken(1)bay leaf (tej patta) - torn into half(1)inch ginger - finely chopped(1)tomato - finely chopped(1)sprig coriander (dhania) leaves - finely chopped(4)coriander (dhania) leaves - a small bunch finely chopped
  5. 5

    Saute for about minute until the tomatoes are slightly mushy

    tomato - finely chopped(1)
  6. 6

    Add the turmeric powder, red chilli powder, salt, washed toor dal, chopped bottle gourd, salt to taste, jaggery and 2-1/2 cups of water

    sprig curry leaves - finely chopped(1)inch ginger - finely chopped(1)tomato - finely chopped(1)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)arhar dal (split toor dal) - washed well in water(1 cup)bottle gourd (lauki) - peeled and chopped(2 cups)salt - to tastejaggery - crushed(1 teaspoon)sprig coriander (dhania) leaves - finely chopped(4)jaggery - powdered(1 teaspoon)coriander (dhania) leaves - a small bunch finely chopped
  7. 7

    Cover the pressure cooker and cook the Khatti Meethi Lauki Dal for 3 whistles

  8. 8

    After 3 whistles, turn the heat to low and simmer for 3 minutes and turn off the heat

  9. 9

    Allow the pressure to release naturally

  10. 10

    Once the pressure releases, check the taste, add salt if required and adjust the chilli and jaggery as well accordingly

    red chilli powder(1/2 teaspoon)arhar dal (split toor dal) - washed well in water(1 cup)salt - to tastejaggery - crushed(1 teaspoon)jaggery - powdered(1 teaspoon)
  11. 11

    When you are ready to serve, give it a brisk boil just and squeeze in the juice from one lemon and stir in the chopped coriander leaves

    sprig curry leaves - finely chopped(1)inch ginger - finely chopped(1)tomato - finely chopped(1)bottle gourd (lauki) - peeled and chopped(2 cups)lemon - juice extracted(1)sprig coriander (dhania) leaves - finely chopped(4)lemon juice(1 teaspoon)coriander (dhania) leaves - a small bunch finely chopped
  12. 12

    Transfer the Khatti Meethi Lauki Dal to a serving bowl

  13. 13

    Serve the Khatti Meethi Lauki Dal Recipe along with Red Cabbage Poriyal and Methi Thepla for a wholesome lunch or dinner

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