What2Eat
Kerala Style Kanji Payar Recipe
Kerala RecipesLunchVegetarian

Kerala Style Kanji Payar Recipe

A vegetarian Kerala Recipes recipe with red matta rice, green moong dal (whole), fresh coconut - grated. Ready in 55 min, serves 2.

Curated byAditya Nair🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs56g
Protein23g
Fats26g
Servings Scaler
2

Instructions

17 steps
  1. 1

    To begin making the Kanji Payar Recipe, wash and add rice and salt to a pressure cooker along with 4 cups of water

    red matta rice(1 cup)salt - to taste
  2. 2

    Pressure cook for 6 -7 whistle on high heat and lower the heat and cook for 15 minutes

  3. 3

    After 15 minutes turn off the heat

  4. 4

    Let the pressure release naturally and then open the pressure cooker

  5. 5

    Add more water if required to adjust the consistency of the rice Kanji

    red matta rice(1 cup)
  6. 6

    To make the Payar ThoranAdd the green gram in pressure cooker with 2 cups of water and salt

    green moong dal (whole)(1 cup)green chilli - finely chopped(1)salt - to taste
  7. 7

    Pressure cook for 4-5 whistles and turn off the heat

  8. 8

    Once the pressure is released cook off the excess water if any

  9. 9

    In a blender add coconut, garlic, cumin seeds, green chilly, turmeric and blend

    green moong dal (whole)(1 cup)fresh coconut - grated(1/2 cup)cloves garlic(2)cumin seeds (jeera)(1 teaspoon)green chilli - finely chopped(1)turmeric powder (haldi)(1 teaspoon)
  10. 10

    The mixture should be coarse

  11. 11

    Add the coconut mixture and curry leaves to the cooked green gram and mix well

    green moong dal (whole)(1 cup)fresh coconut - grated(1/2 cup)green chilli - finely chopped(1)sprig curry leaves(2)
  12. 12

    Roast the papad on low flame

    papad(4)
  13. 13

    To serve the Kanji Payar transfer the hot boiled rice to a serving bowl or a plate

    red matta rice(1 cup)
  14. 14

    Add some ghee to the rice Kanji if you like

    red matta rice(1 cup)
  15. 15

    Check the salt and adjust to suit your taste

    salt - to taste
  16. 16

    Serve the Payar and papad on the side and enjoy

    papad(4)
  17. 17

    Serve Kanji Payar with Tomato Garlic Chutney Recipe or Kerala Vendakka Thoran and Elai Vadam Recipe

    cloves garlic(2)

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