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Healthy Vegetable Poha Cutlet Recipe -Vegetable Beaten Rice Patty
North Indian RecipesSnackEggetarian

Healthy Vegetable Poha Cutlet Recipe -Vegetable Beaten Rice Patty

A eggetarian North Indian Recipes recipe with poha (flattened rice), potatoes (aloo) - boiled, paneer (homemade cottage cheese) - grated. Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
840kcal
Estimated Cost
400-550
Carbs95g
Protein53g
Fats28g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To begin making Vegetable Poha Cutlet Recipe, place the beaten rice in a sieve and wash it thoroughly with water for a few seconds

    poha (flattened rice)(2 cups)
  2. 2

    Keep aside for 10 minutes to make it soft

  3. 3

    Take the boiled potatoes and mash them finely

    potatoes (aloo) - boiled(3)sprig coriander (dhania) leaves - finely chopped(2)
  4. 4

    Put mashed potatoes in a bowl and add soaked poha, grated carrot, grated paneer or channa, salt to taste, black pepper powder, garam masala powder, chat masala powder, red chilli powder, chopped ginger, chopped green chilly, coriander leaves and lastly add lemon juice

    poha (flattened rice)(2 cups)potatoes (aloo) - boiled(3)paneer (homemade cottage cheese) - grated(1/4 cup)carrot (gajjar) - grated(1/4 cup)black pepper powder(1/2 teaspoon)garam masala powder(1/2 teaspoon)chaat masala powder(1 teaspoon)red chilli powder(1/2 teaspoon)inch ginger - chopped(1)green chilli - chopped(2)lemon juice(1 teaspoon)sprig coriander (dhania) leaves - finely chopped(2)salt - to taste
  5. 5

    Mix all the ingredients until well combined

  6. 6

    Take a generous portion of the mixture and shape each into a cutlet or give the desired shape of your choice

  7. 7

    Prepare rest of the cutlets in the same way

  8. 8

    Put all-purpose flour/maida in a bowl and make a thin paste with little water

    all purpose flour (maida)(2 teaspoon)
  9. 9

    Add salt and black pepper; mix it well till no there are no lumps in the mixture

    black pepper powder(1/2 teaspoon)salt - to taste
  10. 10

    Dip each vegetable poha cutlet one by one in the flour paste and then coat with bread crumbs

    poha (flattened rice)(2 cups)all purpose flour (maida)(2 teaspoon)whole wheat bread crumbs - for coating
  11. 11

    Prepare the rest of the cutlets in the same way

  12. 12

    Take a non-stick pan and add a little oil for shallow frying

    sunflower oil - for shallow frying
  13. 13

    Let the oil get hot on medium heat

  14. 14

    Now add prepared vegetable poha cutlets and shallow fry until golden brown on both the sides and crisp

    poha (flattened rice)(2 cups)sunflower oil - for shallow frying
  15. 15

    Your Vegetable Poha Cutlet is ready, remove them on an absorbent papaer and then transfer them to a serving plate

    poha (flattened rice)(2 cups)
  16. 16

    Serve Vegetable Poha Cutlet with Dhaniya Pudhina Chutney, Date And Tamarind Chutney or any other chutney of your choice

    poha (flattened rice)(2 cups)

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