What2Eat
Healthy Eggless Date Squares Recipe
ContinentalSnackVegetarian

Healthy Eggless Date Squares Recipe

A vegetarian Continental recipe with all purpose flour (maida), whole wheat flour, cardamom powder (elaichi). Ready in 55 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
620kcal
Estimated Cost
300-450
Carbs70g
Protein39g
Fats21g
Servings Scaler
2

Instructions

16 steps
  1. 1

    To begin making Healthy Eggless Date Squares Recipe, in a large mixing bowl, sieve the flours with salt & custard powder

    all purpose flour (maida)(1/2 cup)whole wheat flour(1/2 cup)cardamom powder (elaichi)(1/2 teaspoon)salt(0.1 teaspoon)-/4 baking powder(1 teaspoon)-1/ custard powder(2 teaspoon)
  2. 2

    Add chopped cashew nuts to it and keep aside

    cashew nuts - coarsely chopped(2 tablespoon)
  3. 3

    Grind the pitted dates with some water

    dates - black one and pitted(25)water(150 ml)
  4. 4

    Whisk the mixture well

  5. 5

    Place a saucepan on medium heat and add the dates mixture to it

    dates - black one and pitted(25)
  6. 6

    Heat this mixture till it becomes gooey

  7. 7

    Turn off the heat and let it cool

  8. 8

    Add the baking powder and cardamom powder

    cardamom powder (elaichi)(1/2 teaspoon)-/4 baking powder(1 teaspoon)-1/ custard powder(2 teaspoon)
  9. 9

    In a small bowl, mix sugar, oil and milk

    milk(80 ml)brown sugar (demerara sugar)(2/3 cup)
  10. 10

    Add this to the flour mixture

    all purpose flour (maida)(1/2 cup)whole wheat flour(1/2 cup)
  11. 11

    Add the dates mixture to the flour mixture

    all purpose flour (maida)(1/2 cup)whole wheat flour(1/2 cup)dates - black one and pitted(25)
  12. 12

    Fold gently till you get a thick cake like batter without any dry flour between the folds

    all purpose flour (maida)(1/2 cup)whole wheat flour(1/2 cup)
  13. 13

    Pour the mixture into a greased and lined pan and proceed for baking

    -/4 baking powder(1 teaspoon)
  14. 14

    Bake the mixture in a preheated oven for 25-30 mins until a toothpick/knife inserted comes out clean

  15. 15

    Cool on a wire rack, unmold and cut into squares

  16. 16

    Serve the Healthy Eggless Date Squares Recipe on a serving plate or pack it for your kids snack box

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