Ghee Tooria Per Eda Recipe - Parsi Style Ridge Gourd With Fried Eggs
A eggetarian Parsi Recipes recipe with ridge gourd (turai/ peerkangai), whole eggs, onion - finely chopped. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
19 steps- 1
To begin making the Ghee Tooria Per Eda Recipe, heat 2 tablespoon oil in a wok
- 2
Break 6 eggs into hot oil
whole eggs(6) - 3
Sprinkle some salt and pepper powder
red chilli powder(1 teaspoon)cumin powder (jeera)(1 teaspoon)garam masala powder(1 teaspoon)black pepper powder(1/2 teaspoon)salt - to taste - 4
Mix well and saute until eggs are cooked and slightly crisped
whole eggs(6) - 5
Remove from the wok and keep aside
- 6
Lightly peel the sharp edged skin on ridge gourd
ridge gourd (turai/ peerkangai)(2) - 7
Chop the gourd into small pieces
ridge gourd (turai/ peerkangai)(2) - 8
Into the same pan add 1 tablespoon oil
- 9
Add cumin seeds and lit it crackle
cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 teaspoon) - 10
Once the seeds have crackled add onions, ginger and green chilies and saute until onions turns pink and soft
onion - finely chopped(1)green chillies - finely chopped(4)inch ginger - finely chopped(1/2)cumin seeds (jeera)(1 teaspoon) - 11
Once done add the red chilli powder and cumin powder and mix well
cumin seeds (jeera)(1 teaspoon)red chilli powder(1 teaspoon)cumin powder (jeera)(1 teaspoon)garam masala powder(1 teaspoon)black pepper powder(1/2 teaspoon) - 12
Add ridge gourd and sauté
ridge gourd (turai/ peerkangai)(2) - 13
Cook until the ridge gourd is fully cooked
ridge gourd (turai/ peerkangai)(2) - 14
It takes very less time to cook and you don’t need to add any water for the vegetable to get cooked
- 15
The gourd releases it’s own moisture and cooks in it
ridge gourd (turai/ peerkangai)(2) - 16
Once the gourd is fully cooked, add the fried eggs and give it a mix
ridge gourd (turai/ peerkangai)(2)whole eggs(6) - 17
Add garam masala and mix and turn off the heat
garam masala powder(1 teaspoon) - 18
Garnish with fresh coriander leaves and serve Ghee Tooria Per Eda Recipe hot
- 19
Serve Ghee Tooria Per Eda for your breakfast along with a slice of Whole Wheat Bread Recipe With Oatmeal And Flaxseeds and a hot cup of Masala Chai
whole eggs(6)cumin seeds (jeera)(1 teaspoon)garam masala powder(1 teaspoon)
Rate this recipe
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Ghee Tooria Per Eda Recipe - Parsi Style Ridge Gourd With Fried Eggs
A eggetarian Parsi Recipes recipe with ridge gourd (turai/ peerkangai), whole eggs, onion - finely chopped. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
19 steps- 1
To begin making the Ghee Tooria Per Eda Recipe, heat 2 tablespoon oil in a wok
- 2
Break 6 eggs into hot oil
whole eggs(6) - 3
Sprinkle some salt and pepper powder
red chilli powder(1 teaspoon)cumin powder (jeera)(1 teaspoon)garam masala powder(1 teaspoon)black pepper powder(1/2 teaspoon)salt - to taste - 4
Mix well and saute until eggs are cooked and slightly crisped
whole eggs(6) - 5
Remove from the wok and keep aside
- 6
Lightly peel the sharp edged skin on ridge gourd
ridge gourd (turai/ peerkangai)(2) - 7
Chop the gourd into small pieces
ridge gourd (turai/ peerkangai)(2) - 8
Into the same pan add 1 tablespoon oil
- 9
Add cumin seeds and lit it crackle
cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 teaspoon) - 10
Once the seeds have crackled add onions, ginger and green chilies and saute until onions turns pink and soft
onion - finely chopped(1)green chillies - finely chopped(4)inch ginger - finely chopped(1/2)cumin seeds (jeera)(1 teaspoon) - 11
Once done add the red chilli powder and cumin powder and mix well
cumin seeds (jeera)(1 teaspoon)red chilli powder(1 teaspoon)cumin powder (jeera)(1 teaspoon)garam masala powder(1 teaspoon)black pepper powder(1/2 teaspoon) - 12
Add ridge gourd and sauté
ridge gourd (turai/ peerkangai)(2) - 13
Cook until the ridge gourd is fully cooked
ridge gourd (turai/ peerkangai)(2) - 14
It takes very less time to cook and you don’t need to add any water for the vegetable to get cooked
- 15
The gourd releases it’s own moisture and cooks in it
ridge gourd (turai/ peerkangai)(2) - 16
Once the gourd is fully cooked, add the fried eggs and give it a mix
ridge gourd (turai/ peerkangai)(2)whole eggs(6) - 17
Add garam masala and mix and turn off the heat
garam masala powder(1 teaspoon) - 18
Garnish with fresh coriander leaves and serve Ghee Tooria Per Eda Recipe hot
- 19
Serve Ghee Tooria Per Eda for your breakfast along with a slice of Whole Wheat Bread Recipe With Oatmeal And Flaxseeds and a hot cup of Masala Chai
whole eggs(6)cumin seeds (jeera)(1 teaspoon)garam masala powder(1 teaspoon)
Rate this recipe
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