What2Eat
Fenugreek & Soy Chunks Dry Vegetable Recipe
North Indian RecipesSide DishVegetarian

Fenugreek & Soy Chunks Dry Vegetable Recipe

A vegetarian North Indian Recipes recipe with soy chunks (nuggets) - soaked in hot water, methi leaves (fenugreek leaves) - washed and finely chopped, tomato. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs82g
Protein40g
Fats14g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To begin making the Methi & Soya Chunks Dry Sabzi Recipe , we need to soak the soya chunks in a bowl of boiling hot water for about 20 minutes

    soy chunks (nuggets) - soaked in hot water(1 cup)methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)
  2. 2

    After 20 minutes, drain the extra water and set it aside

    soy chunks (nuggets) - soaked in hot water(1 cup)
  3. 3

    In a heavy bottomed pan, heat oil on medium heat, add mustard seeds and let them splutter

    mustard seeds(1/2 teaspoon)
  4. 4

    Next, add in the chopped onion and cook till it turns golden brown

    methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)onion(1)
  5. 5

    This will take about 4 to 6 minutes

  6. 6

    Once the onions are nice and brown in colour, add in the chopped tomato and cook well until they turn soft and mushy

    methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)tomato(1)onion(1)
  7. 7

    Now that the onion tomato base has come together, add the methi leaves

    methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)tomato(1)onion(1)
  8. 8

    Cover and let it cook for 2 minutes

  9. 9

    At this stage add turmeric powder, red chilli powder, cumin powder, coriander powder, garam masala powder and stir well

    turmeric powder (haldi)(1/2 teaspoon)teaspoons red chilli powder(2)cumin powder (jeera)(1 teaspoon)coriander powder (dhania)(1 teaspoon)garam masala powder(1 teaspoon)
  10. 10

    To this methi mix, add the drained soya and salt

    methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)salt - as required
  11. 11

    Mix well to combine and let it cook for 2 more minutes

  12. 12

    Turn off the heat and remove Methi & Soya Chunks Dry Sabzi into a serving bowl

    soy chunks (nuggets) - soaked in hot water(1 cup)methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)
  13. 13

    Serve this Methi & Soya Chunks Dry Sabzi Recipe Dhaba Style Dal Fry Recipe and Steamed Rice along with a bowl of Dahi, for a simple and comforting weekday meal

    soy chunks (nuggets) - soaked in hot water(1 cup)methi leaves (fenugreek leaves) - washed and finely chopped(1 cup)

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