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Fenugreek Makhana Matar Korma Recipe - Fenugreek, Green P & Lotus Seeds Curry
North Indian RecipesLunchDiabetic Friendly

Fenugreek Makhana Matar Korma Recipe - Fenugreek, Green P & Lotus Seeds Curry

A diabetic friendly North Indian Recipes recipe with methi leaves (fenugreek leaves) - finely chopped, green peas (matar) - steamed, -/2 lotus seeds. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
945kcal
Estimated Cost
475-625
Carbs99g
Protein45g
Fats41g
Servings Scaler
4

Instructions

17 steps
  1. 1

    To begin making the Methi Makhana Mutter Korma Recipe, prepare all the ingredients and keep them ready

    methi leaves (fenugreek leaves) - finely chopped(1 cup)
  2. 2

    The first step is to roast the makhana and keep them ready

  3. 3

    Into a wide pan; heat ghee over medium heat and add the makhana into the ghee and roast until it becomes crisp

    ghee(1 tablespoon)
  4. 4

    Ensure you roast on low to medium heat and keep stirring until the makhana becomes crisp

  5. 5

    Once done, keep this aside

  6. 6

    Next, add ginger, garlic & green chillies into a mixer grinder and grind them into a smooth paste

    green peas (matar) - steamed(1 cup)cloves garlic(2)inch ginger(1)green chillies - roughly chopped(2)red chilli powder(2 teaspoon)
  7. 7

    Keep them aside

  8. 8

    Heat oil in a heavy bottomed pan and add bay leaf, cumin seeds and ginger garlic green chilli paste

    green peas (matar) - steamed(1 cup)-/2 lotus seeds(1 cups)cloves garlic(2)inch ginger(1)green chillies - roughly chopped(2)cumin seeds (jeera)(1 teaspoon)cumin powder (jeera)(1 teaspoon)red chilli powder(2 teaspoon)bay leaf (tej patta)(1)
  9. 9

    Add the chopped onions along with it and saute until the onions soften and turn lightly golden in color

    methi leaves (fenugreek leaves) - finely chopped(1 cup)green chillies - roughly chopped(2)onion - finely chopped(1)
  10. 10

    This will take about 3 to 4 minutes

  11. 11

    Once the onions turn soft, add the methi leaves and saute the methi leaves until they turn soft and wilt down

    methi leaves (fenugreek leaves) - finely chopped(1 cup)onion - finely chopped(1)
  12. 12

    The methi leaves cook very quickly and it will take just about a minute or less

    methi leaves (fenugreek leaves) - finely chopped(1 cup)
  13. 13

    Once done, stir in the tomato puree, milk, steamed green peas, salt, cumin powder, garam masala, coriander powder, turmeric powder & red chilli powder

    green peas (matar) - steamed(1 cup)green chillies - roughly chopped(2)cumin seeds (jeera)(1 teaspoon)homemade tomato puree(1/2 cup)cumin powder (jeera)(1 teaspoon)red chilli powder(2 teaspoon)turmeric powder (haldi)(1 teaspoon)coriander powder (dhania)(1 teaspoon)garam masala powder(1 teaspoon)milk(1/4 cup)salt - to taste
  14. 14

    Allow the methi matar kurma to simmer for about 2 to 3 minutes until it comes to a boil

    methi leaves (fenugreek leaves) - finely chopped(1 cup)
  15. 15

    Check the salt and spices and adjust according to the taste

    salt - to taste
  16. 16

    Finally add Makhana/Lotus seeds and the chopped coriander leaves and serve

    methi leaves (fenugreek leaves) - finely chopped(1 cup)-/2 lotus seeds(1 cups)green chillies - roughly chopped(2)cumin seeds (jeera)(1 teaspoon)onion - finely chopped(1)coriander powder (dhania)(1 teaspoon)
  17. 17

    Serve Methi Makhana Mutter Korma Recipe along with Palak Raita and Jowar Roti for a diabetic friendly dinner or lunch

    methi leaves (fenugreek leaves) - finely chopped(1 cup)

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