Dal Palak Recipe - Dal Palak
A vegetarian North Indian Recipes recipe with yellow moong dal, masoor dal, spinach - finely chopped and boiled. Ready in 50 min, serves 2.
Curated byKavya Sharma🇮🇳
Instructions
14 steps- 1
To make dal palak recipe, first cook the lentils in a pressure cooker with 3 cups of water
- 2
To know how to cook lentils in a pressure cooker, see here
- 3
Spinach can also be cooked in a pressure cooker or lightly fry in a little oil in a pan
spinach - finely chopped and boiled(250 grams) - 4
Now the spinach has been given a recipe for cooking in a pressure cooker, but if you are cooking it in a kadai, then the same method cook the spinach till it becomes more soft
spinach - finely chopped and boiled(250 grams) - 5
Now heat the oil in the pressure cooker
- 6
After 10 seconds, add ginger, green chillies, tomatoes, turmeric powder, cumin powder, garam masala powder, salt and spinach and cook till one city comes
spinach - finely chopped and boiled(250 grams)tomato - finely chopped(1)inch ginger - mashed(1)turmeric powder(1 teaspoon)small spoon cumin powder(1/2)garam masala powder(1/2 teaspoon)salt - as per tastecumin seeds(1/2 teaspoon)dry red chillies(2) - 7
Turn off the gas when the city tries and keep the cooker under cold water
- 8
So that the pressure of the cooker comes out and the spinach does not overcook and remains green
spinach - finely chopped and boiled(250 grams) - 9
Now, when both the lentils and spinach are ready, mix the cooked lentils in the cooked spinach and stir
spinach - finely chopped and boiled(250 grams) - 10
Now let the dal spinach boil
spinach - finely chopped and boiled(250 grams) - 11
Now prepare the tempering, heat a tablespoon of ghee in the tempering pan, add cumin seeds and dry red chillies and roast them well
small spoon cumin powder(1/2)ghee(1 tablespoon)cumin seeds(1/2 teaspoon)dry red chillies(2) - 12
Add the tempering to the spinach and mix well and serve hot
spinach - finely chopped and boiled(250 grams) - 13
You can also use lentils and moong, tur or chana dal to make dal spinach
yellow moong dal(1/2 cup)spinach - finely chopped and boiled(250 grams) - 14
Serve dal spinach in winter with hot tawa paratha, spinach raita and kachumbar salad
spinach - finely chopped and boiled(250 grams)
Rate this recipe
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Dal Palak Recipe - Dal Palak
A vegetarian North Indian Recipes recipe with yellow moong dal, masoor dal, spinach - finely chopped and boiled. Ready in 50 min, serves 2.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To make dal palak recipe, first cook the lentils in a pressure cooker with 3 cups of water
- 2
To know how to cook lentils in a pressure cooker, see here
- 3
Spinach can also be cooked in a pressure cooker or lightly fry in a little oil in a pan
spinach - finely chopped and boiled(250 grams) - 4
Now the spinach has been given a recipe for cooking in a pressure cooker, but if you are cooking it in a kadai, then the same method cook the spinach till it becomes more soft
spinach - finely chopped and boiled(250 grams) - 5
Now heat the oil in the pressure cooker
- 6
After 10 seconds, add ginger, green chillies, tomatoes, turmeric powder, cumin powder, garam masala powder, salt and spinach and cook till one city comes
spinach - finely chopped and boiled(250 grams)tomato - finely chopped(1)inch ginger - mashed(1)turmeric powder(1 teaspoon)small spoon cumin powder(1/2)garam masala powder(1/2 teaspoon)salt - as per tastecumin seeds(1/2 teaspoon)dry red chillies(2) - 7
Turn off the gas when the city tries and keep the cooker under cold water
- 8
So that the pressure of the cooker comes out and the spinach does not overcook and remains green
spinach - finely chopped and boiled(250 grams) - 9
Now, when both the lentils and spinach are ready, mix the cooked lentils in the cooked spinach and stir
spinach - finely chopped and boiled(250 grams) - 10
Now let the dal spinach boil
spinach - finely chopped and boiled(250 grams) - 11
Now prepare the tempering, heat a tablespoon of ghee in the tempering pan, add cumin seeds and dry red chillies and roast them well
small spoon cumin powder(1/2)ghee(1 tablespoon)cumin seeds(1/2 teaspoon)dry red chillies(2) - 12
Add the tempering to the spinach and mix well and serve hot
spinach - finely chopped and boiled(250 grams) - 13
You can also use lentils and moong, tur or chana dal to make dal spinach
yellow moong dal(1/2 cup)spinach - finely chopped and boiled(250 grams) - 14
Serve dal spinach in winter with hot tawa paratha, spinach raita and kachumbar salad
spinach - finely chopped and boiled(250 grams)
Rate this recipe
