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Chana Pulao Recipe - Spicy Chickpea Pulao
IndianLunchVegetarian

Chana Pulao Recipe - Spicy Chickpea Pulao

A vegetarian Indian recipe with kabuli chana (white chickpeas), basmati rice, onion - sliced thinly. Ready in 8h 45m, serves 3.

Curated byAarav Mehta🇮🇳

Calories
1180kcal
Estimated Cost
700-850
Carbs150g
Protein65g
Fats35g
Servings Scaler
3

Instructions

30 steps
  1. 1

    To begin making the Chana Pulao Recipe, rinse and soak the chickpeas/chole overnight or for 8 to 9 hours in enough water

    kabuli chana (white chickpeas)(3/4 cup)-3/4 water - for pressure cooking rice(1 cups)
  2. 2

    Drain them well and then add to the pressure cooker with the water

    -3/4 water - for pressure cooking rice(1 cups)
  3. 3

    Add about 1/2 teaspoon of salt and pressure cook fit till the cooker releases 8-9 whistles or till the chickpeas are tender and cooked well

    -3/4 water - for pressure cooking rice(1 cups)salt - as required
  4. 4

    Drain the cooked chickpeas/chole and keep them aside

  5. 5

    Rinse the rice very well in water till the water runs clear of starch

    basmati rice(1 cup)-3/4 water - for pressure cooking rice(1 cups)
  6. 6

    Then soak the rice in enough water for 30 mins

    basmati rice(1 cup)-3/4 water - for pressure cooking rice(1 cups)
  7. 7

    Strain and keep it aside

  8. 8

    Make a smooth paste of the ingredients, mentioned under “For paste" including ginger, garlic and green chilliin a grinder with a very little water

    kashmiri red chilli powder(1 teaspoon)-3/4 water - for pressure cooking rice(1 cups)inch ginger(1/2)cloves garlic(6)green chilli(1)
  9. 9

    Once done, keep this also aside

  10. 10

    Heat oil in a wide pan and add sliced onions

    onion - sliced thinly(3)
  11. 11

    Fry them till they change their colour to golden brown

  12. 12

    Soak saffron in a little lukewarm milk and keep it aside

    pinch saffron strands
  13. 13

    The next step is to prepare the biryani

  14. 14

    In a pressure cooker heat oil and add all the whole spices which include caraway seeds, cardamoms, mace, cinnamon, cloves and bay leaf

    tablespoons anardana powder (pomegranate seed powder)(4)-3/4 water - for pressure cooking rice(1 cups)cardamom (elaichi) pods/seeds(2)mace (javitri) - a thin strand(2)bay leaf (tej patta)(1)-3 cloves (laung)(2)inch cinnamon stick (dalchini)(1)black cardamom (badi elaichi)(1)cloves garlic(6)
  15. 15

    Saute the whole garam masala or whole spices for some seconds till fragrant, and then add sliced onions from 1 onion

    onion - sliced thinly(3)garam masala powder(1/4 teaspoon)
  16. 16

    Saute the onions until it turns golden brown

    onion - sliced thinly(3)
  17. 17

    Add the ginger-garlic-chilli paste and saute till the raw aroma of the ginger-garlic goes away

    kashmiri red chilli powder(1 teaspoon)inch ginger(1/2)cloves garlic(6)green chilli(1)
  18. 18

    Add the chopped tomatoes, red bell pepper and saute for two minutes

    tomato - chopped(1)red bell pepper (capsicum) - chopped(1/2)
  19. 19

    Next, add the turmeric powder, red chilli powder and garam masala powder

    kashmiri red chilli powder(1 teaspoon)garam masala powder(1/4 teaspoon)pinch turmeric powder (haldi)tablespoons anardana powder (pomegranate seed powder)(4)green chilli(1)
  20. 20

    Add the kasuri methi and saute the tomatoes for a minute or so and then add the drained cooked chickpeas

    tomato - chopped(1)tablespoons kasuri methi (dried fenugreek leaves)(2)
  21. 21

    Mix well and saute the entire mixture for about 7-10 minutes and let the chickpeas soak in the masala

    garam masala powder(1/4 teaspoon)
  22. 22

    Add the basmati rice, curd, half of the fresh herbs, saffron threads soaked in milk and again mix everything well

    basmati rice(1 cup)tablespoons curd (dahi / yogurt) - or oil(2)pinch saffron strands-3/4 water - for pressure cooking rice(1 cups)mace (javitri) - a thin strand(2)
  23. 23

    Once it is done, add 1

  24. 24

    75 cups of water

    -3/4 water - for pressure cooking rice(1 cups)
  25. 25

    Season with salt and pressure cook for 1 whistle

    -3/4 water - for pressure cooking rice(1 cups)salt - as required
  26. 26

    Don't open the cooker

  27. 27

    Once the pressure settles down on its own, then open the lid of the cooker and gently mix the rice

    basmati rice(1 cup)-3/4 water - for pressure cooking rice(1 cups)
  28. 28

    Garnish with coriander leaves and mint leaves, dry fruits and pomegranate arils

    dry fruits - assortedfew mint leaves (pudina) - for garnishfew coriander (dhania) leaves - for garnish
  29. 29

    Leave it covered for 15 mins, before opening the foil and fluffing the rice prior to serving

    basmati rice(1 cup)-3/4 water - for pressure cooking rice(1 cups)
  30. 30

    Serve Chana Pulao along with Burani Raita, Pomegranate Raita or any raita of your choice and a roasted papad for your everyday meals

    kabuli chana (white chickpeas)(3/4 cup)

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