What2Eat
Carrot Ginger Dal Soup Recipe - Asian Carrot Ginger Lentil Soup Recipe
AsianDinnerHigh Protein

Carrot Ginger Dal Soup Recipe - Asian Carrot Ginger Lentil Soup Recipe

A high protein Asian recipe with कप मिक्स्ड दाल, गाजर, प्याज. Ready in 35 min, serves 2.

Curated byKavya Sharma🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs82g
Protein33g
Fats22g
Servings Scaler
2

Instructions

10 steps
  1. 1

    To make Carrot Ginger Dal Soup Recipe, first wash and soak the lentils in water for 5 minutes

  2. 2

    Heat the oil in a saucepan

  3. 3

    Add ginger, dry red chillies, sesame seeds and cook it for 15 seconds

  4. 4

    After 15 seconds, add celery, onion and cook for 1 minute

  5. 5

    After 1 minute, add carrots, capsicum to it, mix and cook for 1 minute

  6. 6

    After 1 minute, add water and lentils to it

  7. 7

    Cook until the lentils are cooked

  8. 8

    After this add soy sauce, salt and let it cook for 1

  9. 9

    Pour the soup in a bowl and garnish with green onions

  10. 10

    Serve the carrot ginger lentil soup recipe with carrot ribbon salad for a simple and healthy dinner

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