What2Eat
Bottle Gourd Peel Chutney Recipe
South Indian RecipesSide DishVegetarian

Bottle Gourd Peel Chutney Recipe

A vegetarian South Indian Recipes recipe with bottle gourd (lauki) - chopped along with skin, tomato, green chilli. Ready in 25 min, serves 6.

Curated byAditi Iyer🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs69g
Protein31g
Fats28g
Servings Scaler
6

Instructions

14 steps
  1. 1

    To begin making the Bottle Gourd Peel Chutney recipe, we need to fry the ingredients

    bottle gourd (lauki) - chopped along with skin(1 cup)
  2. 2

    Heat oil in a pan on medium heat, add mustard seeds, fenugreek seeds and urad dal

    mustard seeds(1 teaspoon)methi seeds (fenugreek seeds)(1 teaspoon)white urad dal (split)(1 teaspoon)
  3. 3

    Once the mustard seeds begin to sputter, add red chillies and asafoetida

    green chilli(2)mustard seeds(1 teaspoon)methi seeds (fenugreek seeds)(1 teaspoon)dry red chillies(10)asafoetida (hing)(1/2 teaspoon)
  4. 4

    Fry them for about 10 seconds and keep it aside

  5. 5

    This is the tempering for the chutney half of which will be added to the chutney while grinding and other half will be added on top after the chutney is ground

  6. 6

    Again heat oil in the same kadai, add green chillies, coriander leaves,chopped tomatoes and chopped bottle gourd

    bottle gourd (lauki) - chopped along with skin(1 cup)tomato(2)green chilli(2)dry red chillies(10)sprig coriander (dhania) leaves(2)
  7. 7

    Add turmeric powder and salt

    salt - to tasteturmeric powder (haldi)(1 teaspoon)
  8. 8

    Add little water and cook till the bottle gourd softens

    bottle gourd (lauki) - chopped along with skin(1 cup)
  9. 9

    Allow this to come to room temperature

  10. 10

    Combine all these ingredients to a blender jar along with red chillies, half of tempering and tamarind

    bottle gourd (lauki) - chopped along with skin(1 cup)green chilli(2)dry red chillies(10)tamarind paste(1 teaspoon)
  11. 11

    Blend it to a coarse paste

    tamarind paste(1 teaspoon)
  12. 12

    Add water if necessary

  13. 13

    Season it with the rest of the tempering mixture

    bottle gourd (lauki) - chopped along with skin(1 cup)
  14. 14

    Serve Bottle Gourd Peel Chutney along with Homemade Soft Idlis or Crisp Ghee Dosa for your morning breakfast

    bottle gourd (lauki) - chopped along with skin(1 cup)

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