Assamese Bhendir Sorsori Recipe (Okra In Mustard Sauce)
A vegetarian Assamese recipe with bhindi (lady finger/okra) - cut to 1-inch (remove head and tail), sunflower oil, panch phoran masala. Ready in 30 min, serves 2.
Curated byKavya Sharma🇮🇳
Instructions
9 steps- 1
To prepare Assamese Bhendir Sorsori recipe (Okra In Mustard Sauce), soak mustard in water for 15-20 mins before cooking
tablespoons mustard seeds - (black or yellow(2)tablespoons water - (adjust)(4) - 2
In a mixer grinder, add ginger paste and turmeric powder with mustard and grind to make a fine paste
turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)tablespoons mustard seeds - (black or yellow(2)turmeric powder (haldi) - turmeric(1/2 teaspoon)inch ginger - grated(1) - 3
Collect the paste and keep aside
- 4
Heat oil in a kadai and add bay leaf and panch phoron and wait till they crackle
panch phoran masala(1/2 teaspoon)bay leaf (tej patta)(1) - 5
Now add okra or bhindi and fry
bhindi (lady finger/okra) - cut to 1-inch (remove head and tail)(500 grams) - 6
Add slit green chilies along with turmeric powder, red chili powder and salt to taste
salt - to tasteturmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)green chillies - slit(2)turmeric powder (haldi) - turmeric(1/2 teaspoon) - 7
Cook till the okra is semi soft and then add the mustard paste and mix well
tablespoons mustard seeds - (black or yellow(2) - 8
Cover the lid and cook for another 5-6 mins in low flame such that the flavors incorporate well
- 9
Serve Assamese Bhendir Sorsori recipe (Okra In Mustard Sauce) with tawa paratha, steamed rice & Garlic Dal Recipe
tablespoons mustard seeds - (black or yellow(2)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Assamese Bhendir Sorsori Recipe (Okra In Mustard Sauce)
A vegetarian Assamese recipe with bhindi (lady finger/okra) - cut to 1-inch (remove head and tail), sunflower oil, panch phoran masala. Ready in 30 min, serves 2.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
9 steps- 1
To prepare Assamese Bhendir Sorsori recipe (Okra In Mustard Sauce), soak mustard in water for 15-20 mins before cooking
tablespoons mustard seeds - (black or yellow(2)tablespoons water - (adjust)(4) - 2
In a mixer grinder, add ginger paste and turmeric powder with mustard and grind to make a fine paste
turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)tablespoons mustard seeds - (black or yellow(2)turmeric powder (haldi) - turmeric(1/2 teaspoon)inch ginger - grated(1) - 3
Collect the paste and keep aside
- 4
Heat oil in a kadai and add bay leaf and panch phoron and wait till they crackle
panch phoran masala(1/2 teaspoon)bay leaf (tej patta)(1) - 5
Now add okra or bhindi and fry
bhindi (lady finger/okra) - cut to 1-inch (remove head and tail)(500 grams) - 6
Add slit green chilies along with turmeric powder, red chili powder and salt to taste
salt - to tasteturmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)green chillies - slit(2)turmeric powder (haldi) - turmeric(1/2 teaspoon) - 7
Cook till the okra is semi soft and then add the mustard paste and mix well
tablespoons mustard seeds - (black or yellow(2) - 8
Cover the lid and cook for another 5-6 mins in low flame such that the flavors incorporate well
- 9
Serve Assamese Bhendir Sorsori recipe (Okra In Mustard Sauce) with tawa paratha, steamed rice & Garlic Dal Recipe
tablespoons mustard seeds - (black or yellow(2)
Rate this recipe
You might also like · Assamese

Thekera Tenga Recipe
⏱️ 30 min

Assamese Style Walking Catfish In Curry Leaf Gravy Recipe
⏱️ 40 min

Misa Maas Kordoi Tenga Recipe (Shrimp With Star Fruit Curry)
⏱️ 35 min

Handi Biryani Recipe With Chicken
⏱️ 70 min

Assamese Style Mohura Pitha Recipe - Sweet Rice Dumplings Recipe
⏱️ 35 min

Aloo Konir Dom Recipe (Assamese Egg & Potato Curry)
⏱️ 45 min