Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts
A vegetarian Italian Recipes recipe with spaghetti pasta, cloves garlic, tablespoons extra virgin olive oil. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
22 steps- 1
To begin making the RAglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts, firstly we need to cook the pasta
spaghetti pasta(400 grams)black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup)tablespoons cashew nuts(3) - 2
In a large pot, add water and bring it to a boil
- 3
Once the water has boiled, add a teaspoon of salt
salt - to taste - 4
Add the pasta to the boiling water and let it cook in the boiling water until it is al dente
spaghetti pasta(400 grams) - 5
This process should take a good 12-15 minutes
- 6
Once the pasta has cooked, drain the water and run the cooked pasta under running water to stop the cooking process
spaghetti pasta(400 grams) - 7
Drizzle some oil on top of pasta and make sure to coat all of the pasta with the oil so that the pasta doesn't stick to each other
spaghetti pasta(400 grams) - 8
Next cut the cauliflower into small florets
cauliflower (gobi) - small florets(1 cup) - 9
Thoroughly wash them and soak them in boiling hot water
- 10
Set aside
- 11
Heat a skillet on high heat, add the red capsicum and roast them for 8-10 minutes until lightly softened
- 12
Turn off the flame and transfer to a bowl
- 13
In the same pan, heat a few drops of oil, add the drained cauliflower florets, sprinkle and cook on medium-high heat
cauliflower (gobi) - small florets(1 cup) - 14
Once the florets are well roasted and cooked firm, which will take about 4-6 minutes turn off the heat, keep the pan covered and keep aside
cauliflower (gobi) - small florets(1 cup) - 15
In a large pan, heat olive oil on medium-low flame, once hot add in the cashew nuts and roast the cashew-nuts on medium heat until golden and crisp
tablespoons extra virgin olive oil(3)tablespoons cashew nuts(3) - 16
Once the cashew-nuts are golden and crisp, add the chopped garlic and fry until golden brown
cloves garlic(6)tablespoons cashew nuts(3) - 17
After a couple of minutes, add the mixed herbs, chilli flakes, salt and pepper to taste
teaspoons red chilli flakes(2)teaspoons mixed herbs (dried)(2)salt - to tasteblack pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup) - 18
Next in, quickly add the roasted red bell pepper and cauliflower and toss well
black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup) - 19
At this stage add the cooked pasta, mix well on high heat
spaghetti pasta(400 grams) - 20
Check the salt and spices and adjust according to taste
salt - to taste - 21
Turn off the heat, transfer the Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts into a serving bowl and serve hot
spaghetti pasta(400 grams)black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup)tablespoons cashew nuts(3) - 22
Serve Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts, along with Garlic Bread With Herb Butter Recipe and Tender Coconut Ice Cream Recipe for a delicious weekend dinner
spaghetti pasta(400 grams)cloves garlic(6)black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup)tablespoons cashew nuts(3)
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Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts
A vegetarian Italian Recipes recipe with spaghetti pasta, cloves garlic, tablespoons extra virgin olive oil. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
22 steps- 1
To begin making the RAglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts, firstly we need to cook the pasta
spaghetti pasta(400 grams)black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup)tablespoons cashew nuts(3) - 2
In a large pot, add water and bring it to a boil
- 3
Once the water has boiled, add a teaspoon of salt
salt - to taste - 4
Add the pasta to the boiling water and let it cook in the boiling water until it is al dente
spaghetti pasta(400 grams) - 5
This process should take a good 12-15 minutes
- 6
Once the pasta has cooked, drain the water and run the cooked pasta under running water to stop the cooking process
spaghetti pasta(400 grams) - 7
Drizzle some oil on top of pasta and make sure to coat all of the pasta with the oil so that the pasta doesn't stick to each other
spaghetti pasta(400 grams) - 8
Next cut the cauliflower into small florets
cauliflower (gobi) - small florets(1 cup) - 9
Thoroughly wash them and soak them in boiling hot water
- 10
Set aside
- 11
Heat a skillet on high heat, add the red capsicum and roast them for 8-10 minutes until lightly softened
- 12
Turn off the flame and transfer to a bowl
- 13
In the same pan, heat a few drops of oil, add the drained cauliflower florets, sprinkle and cook on medium-high heat
cauliflower (gobi) - small florets(1 cup) - 14
Once the florets are well roasted and cooked firm, which will take about 4-6 minutes turn off the heat, keep the pan covered and keep aside
cauliflower (gobi) - small florets(1 cup) - 15
In a large pan, heat olive oil on medium-low flame, once hot add in the cashew nuts and roast the cashew-nuts on medium heat until golden and crisp
tablespoons extra virgin olive oil(3)tablespoons cashew nuts(3) - 16
Once the cashew-nuts are golden and crisp, add the chopped garlic and fry until golden brown
cloves garlic(6)tablespoons cashew nuts(3) - 17
After a couple of minutes, add the mixed herbs, chilli flakes, salt and pepper to taste
teaspoons red chilli flakes(2)teaspoons mixed herbs (dried)(2)salt - to tasteblack pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup) - 18
Next in, quickly add the roasted red bell pepper and cauliflower and toss well
black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup) - 19
At this stage add the cooked pasta, mix well on high heat
spaghetti pasta(400 grams) - 20
Check the salt and spices and adjust according to taste
salt - to taste - 21
Turn off the heat, transfer the Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts into a serving bowl and serve hot
spaghetti pasta(400 grams)black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup)tablespoons cashew nuts(3) - 22
Serve Aglio E Olio Pasta Recipe with Roasted Cauliflower, Peppers & Cashew Nuts, along with Garlic Bread With Herb Butter Recipe and Tender Coconut Ice Cream Recipe for a delicious weekend dinner
spaghetti pasta(400 grams)cloves garlic(6)black pepper powder(1/2 teaspoon)red bell pepper (capsicum) - diced(1/2 cup)cauliflower (gobi) - small florets(1 cup)tablespoons cashew nuts(3)
Rate this recipe
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