What2Eat
Zucchini & Red Pepper Muffin Recipe
ContinentalSnackVegetarian

Zucchini & Red Pepper Muffin Recipe

A vegetarian Continental recipe with green zucchini - grated, spring onion greens - finely chopped, cloves garlic - grated. Ready in 45 min, serves 5.

Curated byLucas Dubois🇫🇷

Calories
620kcal
Estimated Cost
300-450
Carbs70g
Protein39g
Fats21g
Servings Scaler
5

Instructions

12 steps
  1. 1

    To begin making the Zucchini & Red Pepper Muffin Recipe, get all the ingredients ready and grease a muffin pan with some olive oil and keep aside

    green zucchini - grated(2)red bell pepper (capsicum) - finely chopped(1)black pepper powder - coarsely ground(1/2 teaspoon)tablespoons extra virgin olive oil(2)
  2. 2

    Preheat the oven to 180 C

  3. 3

    Into a pan; heat the olive oil, add in the garlic, onions, red peppers and sauté until the red peppers and onions are well roasted

    spring onion greens - finely chopped(2)cloves garlic - grated(4)red bell pepper (capsicum) - finely chopped(1)black pepper powder - coarsely ground(1/2 teaspoon)tablespoons extra virgin olive oil(2)
  4. 4

    Add in the grated zucchini and stir fry for a few seconds until slightly softened

    green zucchini - grated(2)cloves garlic - grated(4)tablespoons parmesan cheese - grated(2)
  5. 5

    Allow the mixture to cool completely

  6. 6

    Into a large bow, stir the sautéed vegetables, the potatoes and the remaining ingredients

    potato (aloo) - boiled and mashed(1)
  7. 7

    You can use a stand mixer or even use your hands to mix them all together

  8. 8

    Scoop the Zucchini & Red Pepper Muffin into the greased muffin moulds

    green zucchini - grated(2)red bell pepper (capsicum) - finely chopped(1)black pepper powder - coarsely ground(1/2 teaspoon)
  9. 9

    Place the muffin tray into the preheated oven and bake for about 25 minutes until you notice that the tops are golden and crusty and are firm to touch

  10. 10

    Serve the Zucchini & Red Pepper Muffin Recipe along with Spicy Mexican Salsa or a relish or even the plain old tomato ketchup

    green zucchini - grated(2)red bell pepper (capsicum) - finely chopped(1)black pepper powder - coarsely ground(1/2 teaspoon)
  11. 11

    And so make sure you serve it along with a tall glass of lemonade that will go really well with the muffins

  12. 12

    They're perfect for picnics or lunchboxes too

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