Whole Wheat Flour Puttu Recipe
A vegetarian Kerala Recipes recipe with whole wheat flour, tablespoons basmati rice - boiled, fresh coconut - grated. Ready in 35 min, serves 3.
Curated byAditya Nair🇮🇳
Instructions
16 steps- 1
To begin making Whole Wheat Flour Puttu Recipe, dry roast atta on low flame until the flour releases a pleasant aroma
whole wheat flour(3/4 cup) - 2
Take off the heat before the flour starts browning
whole wheat flour(3/4 cup) - 3
Drain all the water from steamed rice and grind it in a mixer grinder into a crumby mixture
tablespoons basmati rice - boiled(2) - 4
Then add roasted whole wheat flour and pulse for less than half a minute
whole wheat flour(3/4 cup) - 5
Do not over blend it
- 6
The end result of this grinding should be a crumbly well-mixed mixture of soaked rice and whole wheat flour
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2) - 7
Put the crumbly flour to a wide mixing bowl
whole wheat flour(3/4 cup) - 8
Add little salt, sugar, and a tablespoon of grated coconut to the flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)salt - to tastesugar(1 tablespoon) - 9
Boil enough water in a pressure cooker (without the weight)
- 10
In a puttu maker, add a thin layer of freshly grated coconut, top it with wheat-rice flour mix
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2)fresh coconut - grated(1/4 cup) - 11
If you are using the long cylindrical puttu maker, add 2 to 3 layers of grated coconut and flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup) - 12
Cover the puttu maker with lid
- 13
Place the puttu maker on top of the cooker (sits on the hole where you put the weight)
- 14
Steam for about 5 to 10 minutes until cooked
- 15
Once cooked, carefully slide Whole Wheat Flour Puttu from the puttu maker and serve hot
whole wheat flour(3/4 cup) - 16
Serve Whole Wheat Flour Puttu with Kerala Kadala Curry Recipe (Spicy Chickpeas in Coconut Curry) or bananas and a dollop of ghee for a yummy breakfast
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)
Rate this recipe
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Whole Wheat Flour Puttu Recipe
A vegetarian Kerala Recipes recipe with whole wheat flour, tablespoons basmati rice - boiled, fresh coconut - grated. Ready in 35 min, serves 3.
Curated byAditya Nair🇮🇳
Estimated Nutrition Highlights
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Directions
16 steps- 1
To begin making Whole Wheat Flour Puttu Recipe, dry roast atta on low flame until the flour releases a pleasant aroma
whole wheat flour(3/4 cup) - 2
Take off the heat before the flour starts browning
whole wheat flour(3/4 cup) - 3
Drain all the water from steamed rice and grind it in a mixer grinder into a crumby mixture
tablespoons basmati rice - boiled(2) - 4
Then add roasted whole wheat flour and pulse for less than half a minute
whole wheat flour(3/4 cup) - 5
Do not over blend it
- 6
The end result of this grinding should be a crumbly well-mixed mixture of soaked rice and whole wheat flour
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2) - 7
Put the crumbly flour to a wide mixing bowl
whole wheat flour(3/4 cup) - 8
Add little salt, sugar, and a tablespoon of grated coconut to the flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)salt - to tastesugar(1 tablespoon) - 9
Boil enough water in a pressure cooker (without the weight)
- 10
In a puttu maker, add a thin layer of freshly grated coconut, top it with wheat-rice flour mix
whole wheat flour(3/4 cup)tablespoons basmati rice - boiled(2)fresh coconut - grated(1/4 cup) - 11
If you are using the long cylindrical puttu maker, add 2 to 3 layers of grated coconut and flour mix
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup) - 12
Cover the puttu maker with lid
- 13
Place the puttu maker on top of the cooker (sits on the hole where you put the weight)
- 14
Steam for about 5 to 10 minutes until cooked
- 15
Once cooked, carefully slide Whole Wheat Flour Puttu from the puttu maker and serve hot
whole wheat flour(3/4 cup) - 16
Serve Whole Wheat Flour Puttu with Kerala Kadala Curry Recipe (Spicy Chickpeas in Coconut Curry) or bananas and a dollop of ghee for a yummy breakfast
whole wheat flour(3/4 cup)fresh coconut - grated(1/4 cup)
Rate this recipe
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