Wheat Millet Thepla Recipe - Bajra Masala Paratha
A diabetic friendly Gujarati Recipes recipe with bajra flour ( pearl millet), whole wheat flour, turmeric powder (haldi). Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
20 steps- 1
To begin making the Gehu Bajra Thepla Recipe, combine the bajra flour, whole wheat flour, turmeric powder, black pepper powder, ginger, green chilli, and coriander leaves, in a large mixing bowl
bajra flour ( pearl millet)(1 cup)whole wheat flour(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)black pepper powder(1/2 teaspoon)inch ginger - grated(1)green chilli - finely chopped(1)sprig coriander (dhania) leaves - finely chopped(4) - 2
Add little water at a time and knead to make a smooth and firm dough
- 3
Drizzle some oil on the top and knead for a few more minutes until smooth
- 4
Cover the thepla dough and allow it to rest for half an hour
- 5
Preheat the iron skillet on medium heat
- 6
Divide the dough into 6 to 8 portions
- 7
Roll the thepla portions into balls; flatten them with the palm of your hand
- 8
Toss the thepla dough on flour and roll them out into thin circles to approximately 6 inches in diameter
bajra flour ( pearl millet)(1 cup)whole wheat flour(1/2 cup)inch ginger - grated(1) - 9
As you roll them out, you can keep tossing the dough in dry flour to prevent sticking when rolling them out
bajra flour ( pearl millet)(1 cup)whole wheat flour(1/2 cup) - 10
Continue the same process of rolling the thepla dough out with the remaining balls
- 11
It is ideal when you can roll out the all portions of dough before you can start cooking them
- 12
Method of Cooking the Gehu Bajra TheplaWith skillet on high heat, place the rolled out Gehu Bajra thepla on the skillet
bajra flour ( pearl millet)(1 cup) - 13
After a few seconds you will notice small air pockets popping out
- 14
At this point flip the Gehu Bajra thepla and smear about half a teaspoon of oil and using a flat spatula and do a light pressing and turning motion to cook to the thepla
bajra flour ( pearl millet)(1 cup) - 15
Flip to the other side and press and turn in a similar way
- 16
You will notice brown spots around the cooked Gehu Bajra thepla
bajra flour ( pearl millet)(1 cup) - 17
Remove from heat and place the thepla on a flat plate
- 18
Continue the similar process with the remaining rolled out portions and stack the cooked Gehu Bajra thepla one above the other
bajra flour ( pearl millet)(1 cup) - 19
Stacking them maintains softness and prevents the thepla’s from drying out, preserving moisture
- 20
Serve the Gehu Bajra Thepla with Bangain Bharta and Jaggery for dinner
bajra flour ( pearl millet)(1 cup)
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Wheat Millet Thepla Recipe - Bajra Masala Paratha
A diabetic friendly Gujarati Recipes recipe with bajra flour ( pearl millet), whole wheat flour, turmeric powder (haldi). Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
20 steps- 1
To begin making the Gehu Bajra Thepla Recipe, combine the bajra flour, whole wheat flour, turmeric powder, black pepper powder, ginger, green chilli, and coriander leaves, in a large mixing bowl
bajra flour ( pearl millet)(1 cup)whole wheat flour(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)black pepper powder(1/2 teaspoon)inch ginger - grated(1)green chilli - finely chopped(1)sprig coriander (dhania) leaves - finely chopped(4) - 2
Add little water at a time and knead to make a smooth and firm dough
- 3
Drizzle some oil on the top and knead for a few more minutes until smooth
- 4
Cover the thepla dough and allow it to rest for half an hour
- 5
Preheat the iron skillet on medium heat
- 6
Divide the dough into 6 to 8 portions
- 7
Roll the thepla portions into balls; flatten them with the palm of your hand
- 8
Toss the thepla dough on flour and roll them out into thin circles to approximately 6 inches in diameter
bajra flour ( pearl millet)(1 cup)whole wheat flour(1/2 cup)inch ginger - grated(1) - 9
As you roll them out, you can keep tossing the dough in dry flour to prevent sticking when rolling them out
bajra flour ( pearl millet)(1 cup)whole wheat flour(1/2 cup) - 10
Continue the same process of rolling the thepla dough out with the remaining balls
- 11
It is ideal when you can roll out the all portions of dough before you can start cooking them
- 12
Method of Cooking the Gehu Bajra TheplaWith skillet on high heat, place the rolled out Gehu Bajra thepla on the skillet
bajra flour ( pearl millet)(1 cup) - 13
After a few seconds you will notice small air pockets popping out
- 14
At this point flip the Gehu Bajra thepla and smear about half a teaspoon of oil and using a flat spatula and do a light pressing and turning motion to cook to the thepla
bajra flour ( pearl millet)(1 cup) - 15
Flip to the other side and press and turn in a similar way
- 16
You will notice brown spots around the cooked Gehu Bajra thepla
bajra flour ( pearl millet)(1 cup) - 17
Remove from heat and place the thepla on a flat plate
- 18
Continue the similar process with the remaining rolled out portions and stack the cooked Gehu Bajra thepla one above the other
bajra flour ( pearl millet)(1 cup) - 19
Stacking them maintains softness and prevents the thepla’s from drying out, preserving moisture
- 20
Serve the Gehu Bajra Thepla with Bangain Bharta and Jaggery for dinner
bajra flour ( pearl millet)(1 cup)
Rate this recipe
