What2Eat
Ulva Charu Recipe - Speci Andhra Horse Gram Rasam
South Indian RecipesLunchHigh Protein

Ulva Charu Recipe - Speci Andhra Horse Gram Rasam

A high protein South Indian Recipes recipe with horse gram dal (kollu/ kulith) - uncooked, onion - chopped, tomato - chopped. Ready in 40 min, serves 2.

Curated byAditi Iyer🇮🇳

Calories
725kcal
Estimated Cost
375-525
Carbs80g
Protein42g
Fats27g
Servings Scaler
2

Instructions

15 steps
  1. 1

    To begin with the Ulava Charu Recipe, wash and soak the horse gram overnight

    horse gram dal (kollu/ kulith) - uncooked(1 cup)
  2. 2

    The next morning, transfer the soaked and drained horse gram into a pressure cooker with 1 cup of water, for 4-5 whistles

    horse gram dal (kollu/ kulith) - uncooked(1 cup)
  3. 3

    Ensure the horse gram is boiled well

    horse gram dal (kollu/ kulith) - uncooked(1 cup)
  4. 4

    Turn off the heat and allow the pressure to release naturally

  5. 5

    Open the pressure cooker and set the boiled horse gram aside

    horse gram dal (kollu/ kulith) - uncooked(1 cup)
  6. 6

    To make the masala for the Ulava Charu In a mixer jar, combine the coconut, onion, tomatoes, curry leaves red chillies, green chillies, salt, turmeric powder and grind into a paste using some water

    onion - chopped(1)tomato - chopped(1)green chilli(1)dry red chillies(3)fresh coconut - grated(1/3 cup)curry leaves - handfulturmeric powder (haldi)(1/4 teaspoon)salt - to tastesprig curry leaves(2)dry red chilli(1)
  7. 7

    In a heavy bottom pan, heat oil and add the freshly ground masala for the Ulava Charu

    fresh coconut - grated(1/3 cup)
  8. 8

    Cook this masala for about 6-8 minutes stirring constantly

  9. 9

    When the oil begins to come to the surface, add the horse gram along with its water

    horse gram dal (kollu/ kulith) - uncooked(1 cup)
  10. 10

    Let the Ulava Charu boil for about 5-6 minutes

  11. 11

    Check the salt and seasoningsTransfer Ulava Charu into a serving bowl

    salt - to taste
  12. 12

    Heat a tadka pan with oil on medium heat; add the mustard seeds and allow it to splutter, next add the the urad dal and allow it to turn into a light brown colour

    mustard seeds(1/2 teaspoon)white urad dal (split)(1/2 teaspoon)
  13. 13

    To this add the curry leaves and dry red chilli and once the curry leaves crackle, turn off the heat and pour it over the Ulava charu

    green chilli(1)curry leaves - handfulsprig curry leaves(2)dry red chilli(1)
  14. 14

    Serve Ulava charu along with Soft & Delicious Ragi Mudde Recipe and a dollop of ghee over this meal

  15. 15

    Alternatively you can also serve it along with some piping hot steamed rice, Carrot and Beans poriyal for a complete meal

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