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Udupi Style Thondekayi And Badnekayi Sambar Recipe - Ivy Gourd & Brinjal Sambar
UdupiLunchVegetarian

Udupi Style Thondekayi And Badnekayi Sambar Recipe - Ivy Gourd & Brinjal Sambar

A vegetarian Udupi recipe with tindora (dondakaya/ kovakkai) - cut into roundeles, brinjal (baingan / eggplant) - chopped into medium chunks, carrot (gajjar) - chopped lengthwise. Ready in 40 min, serves 4.

Curated byKarthik Rao🇮🇳

Calories
690kcal
Estimated Cost
₹350-500
Carbs76g
Protein40g
Fats25g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Udupi Style Thondekayi And Badnekayi Sambar Recipe, keep all the ingredients ready

    tablespoons udupi sambar powder(2)
  2. 2

    Add toor dal to boil in a pressure cooker with 2 cups water so that dal is fully immersed, add salt and turmeric powder

    arhar dal (split toor dal)(1 cup)tablespoons udupi sambar powder(2)tamarind water(1/2 cup)turmeric powder (haldi)(1 teaspoon)salt - to taste
  3. 3

    Close the cooker with lid and let it cook for 4 whistles

  4. 4

    Let the pressure release naturally

  5. 5

    Keep it aside

  6. 6

    Meanwhile, heat saucepan with 2 cups water, boil the vegetables with salt and turmeric powder for 25 minutes

    tablespoons udupi sambar powder(2)tamarind water(1/2 cup)turmeric powder (haldi)(1 teaspoon)salt - to taste
  7. 7

    Once that is boiled, add the cooked dal along with udupi sambar powder, tamarind water and jaggery

    tablespoons udupi sambar powder(2)tamarind water(1/2 cup)jaggery(2 teaspoon)turmeric powder (haldi)(1 teaspoon)
  8. 8

    Give it a stir

  9. 9

    Check for salt and adjust according to your taste

    salt - to taste
  10. 10

    Leave the sambar to boil over a medium heat for 5 more minutes and switch it off

    brinjal (baingan / eggplant) - chopped into medium chunks(2)tablespoons udupi sambar powder(2)
  11. 11

    The next step is to temper the Sambar

    tablespoons udupi sambar powder(2)
  12. 12

    Heat a tadka pan with oil, add mustard seeds, urad dal and leave it to splutter

    mustard seeds(1 teaspoon)white urad dal (split)(1 teaspoon)
  13. 13

    Add asafoetida, dry red chilli, curry leaves and keep it for about 10 seconds and pour it over the sambar

    tablespoons udupi sambar powder(2)sprig curry leaves(2)
  14. 14

    Give it a mix and it is ready to be served

  15. 15

    Serve the Udupi Style Thondekayi And Badnekayi Sambar with Steamed Rice, Cabbage Palya and a dollop of ghee for your vegetarian weekday meal

    tablespoons udupi sambar powder(2)

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